Can I eat loquat after abortion?

Each fruit contains different nutrients, so everyone should choose according to the categories, especially after an abortion, it is more important to choose what fruit to eat. Some fruits are cold in nature, so women after an abortion should not eat too much. Loquat is a very good fruit. Can you eat loquat after an abortion? Loquat is rich in vitamins and is good for the body, but it is also a slightly cool fruit, so women who have had an abortion should try to eat less.

You can eat some loquats in moderation after an abortion. Loquats are rich in vitamins, which are very helpful for physical recovery after abortion surgery. At the same time, the B17 vitamin contained in loquats has a good anti-cancer effect. It can remove free radicals in our body and inhibit the carcinogenic reaction of nitrite, thereby achieving a good anti-cancer effect. Because loquat is cool in nature, women who have had an abortion can heat loquats with warm water before eating them. It is also a good choice to boil loquats into syrup and drink it. Loquat syrup also has a good effect of promoting fluid production and quenching thirst, clearing away heat and moistening the lungs.

Precautions for eating loquat after abortion

1. Loquat is cold in nature, so postpartum women should not eat too much at one time to avoid diarrhea symptoms. At the same time, eating loquat raw cannot achieve the effect of moistening the lungs and relieving cough. If you want to use loquat to treat colds and coughs, you can use loquat fruit or loquat leaves to boil sugar water for drinking.

2. Loquat kernels contain amygdalin, which is poisonous if eaten raw, so be sure to remove the kernels before eating. However, when used as medicine, its toxicity is destroyed due to high-temperature boiling. At the same time, unripe loquats cannot be eaten.

3. Loquat should not be eaten with milk. The protein in milk combines with the malic acid in loquat to produce organic acid. If the organic acid reaches a certain content, the milk will denature and precipitate.

Dietary considerations after abortion

1. Supplement protein in time: Within half a month after artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.

2. Eat more fruits and vegetables. Because your body is weak and you sweat easily, you should replenish water in small amounts and multiple times. More water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation.

3. Avoid cold and spicy foods. On the basis of a normal diet, limit fat appropriately. Within one week after surgery, fat should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. Also avoid eating cold foods such as crabs, snails, and clams.