Can I push if I am constipated after an abortion?

In the case of unexpected pregnancy, many young couples or lovers will use some medical or surgical abortion methods to cause miscarriage, which will cause great harm to the woman's body. Therefore, women who have undergone abortion must pay attention to their physical condition, have a certain amount of physical rest period, and pay close attention to diet and so on. So let’s find out whether you can push to relieve constipation after an abortion?

You can push to relieve constipation after abortion, but you cannot be in a state of long-term constipation. You cannot repeatedly squeeze your abdomen or force your bowels for a long time, otherwise it will easily increase vaginal bleeding. Therefore, patients should actively correct the symptoms of constipation, eat more fresh vegetables and fruits, drink more honey water to keep bowel movements smooth, and do some aerobic exercises, such as yoga, jogging, etc.

Many women will experience constipation after having an abortion because of their lack of activity and eating too much delicate food. This will make the patient feel very painful, as they feel like they need to defecate but cannot. Moreover, if constipation occurs frequently, it will be detrimental to women's health and may affect their physical recovery after the operation. So, is it possible to push when constipated after an abortion?

You can strain to defecate after an abortion, but frequent straining may increase abdominal pressure, which will cause increased vaginal bleeding. Although constipation will not have a direct impact on the recovery of the uterus, it will also have some effects that are not conducive to the recovery of the body. Therefore, patients must actively correct the symptoms of constipation and try to eat more foods that have a laxative effect, especially fresh vegetables and fruits, such as: celery, spinach, bananas, apples, yogurt, etc. Generally, eating more of these foods every day can have a good laxative effect and will not let patients suffer more pain.

In order to ensure that the body can recover faster after abortion, the intake of other nutritious foods should also be increased, such as: eggs, lean meat, rice porridge, vegetable porridge, coarse grains, beans, milk, etc. A balanced and diversified diet is helpful for physical recovery. During this period, you should develop the habit of eating small meals and never overeat, otherwise it will easily cause indigestion and have an adverse effect on physical recovery. During this period, you should also avoid eating highly irritating foods, especially raw, cold and spicy foods, try to eat less or no food. Go to the hospital for a check-up about one month after the operation to understand the recovery of the uterus and the effect of the abortion. Usually, you should avoid strenuous exercise and excessive work.

After an abortion, you must prevent the symptoms of long-term constipation. Although short-term constipation will not cause much harm, if it lasts for a long time it will affect the health of women. It will not only be detrimental to the recovery of the body after surgery, but it may also cause pigmentation, poor skin and other adverse conditions, which will directly affect the appearance of women. Therefore, you must improve the symptoms of constipation in time.