What are the symptoms of female heart fire?

Female friends will have many adverse symptoms when they have excessive heart fire. The most common ones are insomnia, palpitations, acne on the forehead, tongue ulcers, chest tightness or tingling, redness of the tip of the tongue, etc. If they are not adjusted in time, the harm will become more and more serious. In this case, the best diet therapy is to eat more lotus root, day lily, mung bean, lily, celery, etc.; in addition, you must maintain a happy mood and never be depressed all the time.

1. Symptoms of excessive heart fire in women

1. Insomnia and palpitations

The heart is working non-stop. When the fire poison stays in the heart and cannot be eliminated, sleep will not be peaceful.

2. Acne on the forehead

The forehead is a territory under the jurisdiction of the heart. When the heart fire is strong and becomes fire poison, this territory will also boil, and many pimples will appear one after another.

What are the symptoms of female heart fire?

3. Tongue ulcer

Traditional Chinese medicine believes that the tongue and the heart have the closest relationship, so when ulcers appear on the tongue, it is usually considered to be due to internal heat in the heart, or fire poison.

4. Chest tightness or stabbing pain

Blood stasis in the heart is also a kind of toxin, just like a traffic jam on the road. Mild symptoms include chest tightness, while severe symptoms include tingling.

5. Red tip of tongue

Traditional Chinese medicine believes that the tongue opens up to the heart, and the heart controls blood vessels and the spirit, and is the monarch's organ. When the tip of the tongue is red, Chinese medicine believes that it is due to excessive heart fire. Identifying heart fire is a very important part of regulating the heart in traditional Chinese medicine.

2. What vegetables can reduce the heat in the heart?

1. Lotus root

It tastes sweet and is cold in nature. It has the effects of clearing away heat and promoting body fluid, eliminating summer heat, cooling blood and stopping bleeding. In addition, it also has the effect of moistening the lungs and relieving cough. It is best to eat fresh lotus root raw or mash it into juice.

2. Daylily

It tastes sweet and is cool in nature, and has the effect of clearing away heat and detoxifying. It can be used for swollen and painful gums, liver fire, headache, dizziness, nosebleed, etc. It can be fried or boiled into soup. Please note that improper consumption of fresh daylily may cause poisoning.

3. Mung Beans

It tastes sweet and is cold in nature. It can relieve summer heat, eliminate irritability and heat, and has the effect of detoxification. It can be used to make soup, porridge or mung bean cake. But be careful not to take it together with traditional Chinese medicine.

4. Lily

It tastes sweet and slightly bitter and is slightly cold in nature. It can clear away heat and moisten dryness. It is effective for dry cough, little sputum or low fever, and sore throat caused by insufficient lung yin. Mash fresh lilies and add water to drink the juice, or you can cook it or cook it with rock sugar.

5. Celery

It tastes sweet and bitter and is slightly cold in nature. It has the effect of clearing liver fire and promoting blood circulation. It has auxiliary therapeutic effects on dizziness, flushed face and eyes, swollen and painful gums, etc. It can be served cold or boiled in water.