After a biochemical pregnancy, many female friends will be in a weaker body. Although there are not as many taboos as during the confinement period, there are still many things to pay attention to. Some women find that their menstrual flow is very little after menstruation. This situation is mostly due to their own body being out of order, and their physical constitution being poor, and their resistance and immunity being low, which will affect the amount of menstruation. Therefore, you need to take good care of your body and pay more attention to rest. Although there are not as many taboos after a biochemical pregnancy as there are during the confinement period, there are still some things you need to pay attention to. The small amount of menstruation after biochemical pregnancy is largely due to the failure to regulate the body well. Poor physical condition will have a certain impact on the amount of menstruation. Although you missed the conditioning after the biochemical pregnancy, it can still be remedied by conditioning now. You can eat some food that helps to replenish blood, for example: red dates and donkey-hide gelatin both have the effect of replenishing blood. If circumstances permit, it is best to find a professional Chinese medicine practitioner to do some consolidation and conditioning, which will also be beneficial for the next pregnancy. After a biochemical pregnancy, the menstrual period is light. We have heard that mood can affect the amount of menstrual period. In fact, there is a certain relationship, but the main reason is another one. Let’s take a look! The small amount of menstruation after biochemical pregnancy is largely due to the failure to regulate the body well. Poor physical condition has a certain impact on the amount of menstruation. If this aspect is not properly managed after a biochemical pregnancy, more emphasis should be placed on management in daily life in the future. During menstruation, you should take good care of your menstrual health. During the menstrual period, you should consume a rich and balanced diet and drink plenty of water to replenish the body's nutrients and blood volume. Eating more foods containing magnesium and B vitamins, such as bananas and animal livers, can improve your metabolism. Drink plenty of water to replenish the lack of water in the body. Don't overeat just because you think you are in poor health due to blood loss. Instead, you should eat more iron-containing foods and protein that can improve iron absorption. |
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