What should I do if my vagina is very dry?

The vagina can produce a lot of secretions, especially during sexual intercourse. With the caressing and foreplay of the partner, the female's vagina will begin to secrete lubricating substances, which promote vaginal lubrication and allow the man to enter smoothly. Otherwise, it will feel very dry and painful. However, if a woman's vagina is too dry, it will be difficult to enter, which will definitely affect the sexual life between couples. So what should we do if the vagina is dry?

The causes of vaginal dryness can be roughly divided into the following categories:

Psychological pressure: Work and life pressure can cause low libido, delayed sexual arousal, and vaginal dryness.

Excessive cleaning: Many women think that leucorrhea is dirty and often do deep vaginal washing repeatedly. However, it is this excessive cleaning that causes the vagina to be unable to retain the necessary secretions and beneficial bacteria, resulting in vaginal dryness.

Unbalanced diet: In addition to vaginal dryness, if a woman also has inflammation of the corners of her mouth, dry skin, and scaling, it indicates an unbalanced diet, especially a lack of vitamin B2. This condition can lead to dryness of the vaginal walls, congestion of the mucosa, and even ulceration.

Insufficient sexual excitement: When a woman has sexual desire but it does not reach the necessary level, or when her husband gets straight to the point, it can lead to less secretion of female body fluids, resulting in vaginal dryness.

Endocrine disorders: If women over 35 years old frequently have irregular menstruation over a period of time, it may mean endocrine disorders, which can also lead to a decrease in vaginal secretions.

Vaginitis: If you have vaginitis, your vaginal mucosa will become congested during sexual intercourse, resulting in a decrease in secretions.

As long as vaginal dryness sets in, even 5 minutes of intimacy can make women feel unbearable pain. Enduring pain for a long time will bring them more troubles.

Women with vaginal dryness must relax and not be overly anxious or worried. Otherwise, endocrine disorders are more likely to cause disharmony in other aspects and aggravate the problem. At the same time, as a husband, you should also do enough foreplay. Giving your wife sufficient caress and psychological hints should play a certain role.