What to do if you feel stomach discomfort after taking folic acid

Many women know that in the early stages of pregnancy, they need to take a lot of folic acid. Because folic acid can reduce the occurrence of fetal malformations. However, many pregnant mothers find that they feel stomach discomfort after taking folic acid. What's going on? In fact, folic acid has no side effects on our body. If pregnant mothers feel stomach discomfort after taking folic acid, they can do the following:

Long-term and excessive use of folic acid may cause gastrointestinal symptoms such as anorexia, nausea, abdominal distension, and yellow urine. Oral folic acid can quickly improve megaloblastic anemia, but it cannot prevent the progression of neurological damage caused by vitamin deficiency. If folic acid is still taken in large doses, the vitamin content in the serum can be further reduced, which will cause the neurological damage to develop in an irreversible direction.

The indications of folic acid tablets are: folic acid deficiency caused by various reasons and megaloblastic anemia caused by folic acid deficiency, preventive administration to pregnant and lactating women, and folic acid deficiency caused by chronic hemolytic anemia.

To be specific, it is best to take folic acid tablets in the morning and evening (different types of folic acid tablets have different content, so please read the instructions for how much to take per day), and it is best to take folic acid tablets half an hour after a meal, because folic acid is irritating to the stomach and can cause stomach discomfort, which will inevitably affect appetite, so it is recommended to take it half an hour after a meal.