How to discharge uterine congestion

We all know that women can judge the health of their bodies based on their menstrual conditions. Some women not only have irregular menstruation, but also have darker menstrual blood and are accompanied by some lumps. This is mostly caused by some blood stasis in the woman’s uterus. It may also be some other uterine diseases. So how to eliminate uterine blood stasis?

1) Qi deficiency type

The menstrual cycle tends to come earlier, the menstrual flow increases, fatigue and loss of appetite occur, and is often accompanied by poor gastrointestinal digestion or diarrhea. Pale face, pale tongue, weak pulse. During treatment, it is advisable to replenish lung qi and do moderate exercise to improve physical fitness.

Take 30 grams each of Astragalus, Codonopsis (wrapped in cloth), Chinese yam, and jujube. Add water and cook until done, season with salt. Remove the medicine bag, drink the soup, both the yam and jujube can be eaten.

2) Blood deficiency type

Women with this constitution often suffer from anemia, have lighter and thinner menstrual periods, pale or sallow complexion, easy fatigue, dizziness, palpitations, pale tongue, thin white fur, and weak pulse. You should eat more lean meat, red amaranth, green vegetables such as spinach, sweet potato leaves, or foods rich in iron such as apples, cherries, and grapes. Treatment should focus on replenishing Qi and nourishing blood.

Use 15 grams of cooked rehmannia, 10 grams each of angelica and white peony root, 5 grams of Chuanxiong, half a black-bone chicken, and 3 slices of ginger. Add appropriate amount of water and stew until cooked, then add a few pieces of scallion and eat.

3) Blood stasis type

Menstruation is easily delayed, the menstrual volume is too small or there are blood clots, the menstrual blood is purple or dark in color, and there is lower abdominal pain during menstruation. The pain is slightly relieved after the blood clots are discharged. In severe cases, there is even infertility. This is common in patients with endometriosis. During treatment, it is advisable to promote blood circulation and remove blood stasis.

Take 15 grams of motherwort and 1 egg. Add water and cook. Peel the hard-boiled eggs and eat them with the soup