Can women wash their hair during menstruation?

Menstruation is a very special thing for women. There are many taboos during this stage, the most typical of which is not being able to use cold water. However, for women who love beauty, washing their hair is something they have to do every two or three days. Although they don’t have to use cold water during their menstrual period, washing their hair involves prolonged contact with water, and they are worried about adverse effects. So, can women wash their hair during menstruation? Let’s take a look below.

You can wash your hair after your period, but it is best to use warm water when washing your hair. Contact with cold water during menstruation may cause dysmenorrhea. It will be healthier if you use warm water to wash your hair. If your hair is oily, it is generally sufficient to wash it once every two or three days. Do not wash your hair too frequently to avoid causing hair loss.

During menstruation, you should not only pay attention to washing your hair, but also pay attention to proper cleaning of your lower body. Due to bleeding from the lower body, the genitals are prone to infection and easy invasion of bacteria. Therefore, you should clean your genitals every night, and it should be cleaned in a shower. This will prevent you from suffering from gynecological diseases during menstruation.

During menstruation, you should not only wash your hair, but also take a bath frequently. As long as you don't use cold water, it will not harm your health. If you have dysmenorrhea, you can massage your lower abdomen appropriately, which will also help regulate menstruation.