How to prepare for pregnancy after induced abortion

When I was halfway through my pregnancy, I discovered that the baby had physical defects and had no choice but to have an abortion. Although I was sad, I also looked forward to the birth of a new life to alleviate the emotional trauma. So, how to recuperate and prepare for pregnancy after induced abortion? Let’s take a look at it below.

How to get pregnant quickly after induced abortion?

1. After abortion, you need to eat more nutritious and easy-to-digest foods such as eggs, milk, pork ribs, chicken, fish, etc. Do not use cold water to wash your hair, bathe, wash your hands, wash clothes and wash dishes, otherwise, the stimulation of cold water may induce arthritis, which will cause problems such as joint and muscle pain in the cold part.

2. Drink more water after the operation: After the operation, because women's bodies are relatively weak and they often sweat, they should replenish the lost water in time and eat small and frequent meals. The sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fruits and vegetables. This is also helpful in preventing constipation.

3. Body fat must be limited after surgery: Within one week after surgery, the intake of body fat should be controlled at about 80 grams per day. Women with menstrual disorders should never eat spicy food or irritating food, such as chili pepper, wine, vinegar, pepper, ginger, etc. These foods can stimulate the blood circulation of the human organs and increase the amount of menstruation. In addition, you should not eat cold foods such as crabs, snails, and clams.

4. How to recover faster after surgery? It needs to be emphasized that protein supplementation is very necessary. Within ten days after surgery, the best protein intake is 1.5 to 2 grams per kilogram of body weight. You can eat more chicken breast, lean pork, eggs, dairy products, bean products, and soy products.

How long does it take for symptoms to appear during pregnancy?

Women will experience pregnancy symptoms around six weeks of pregnancy, such as delayed menstruation, continued increase in body temperature during ovulation, nausea and retching, frequent and urgent urination, breast and skin changes, etc. These early pregnancy symptoms generally last until the third month of pregnancy. But not everyone has reactions in the early stages of pregnancy. If a woman suspects that she is pregnant, she can use pregnancy test sticks, pregnancy test strips and other tools to self-test. It is best to go to the hospital for examination, as the result will be more accurate.

What needs to be established is that the pregnancy reactions of different groups vary greatly, and it is unreasonable to determine whether you are pregnant based solely on the symptoms that occur in early pregnancy. The above changes in women's bodies are likely caused by factors such as illness, damage to the human body environment, etc., and do not necessarily mean that they are pregnant. Women must go to the hospital for HCG urine test or HCG blood test, B-ultrasound and other tests, so that they can accurately determine whether they are pregnant and make appropriate solutions.