Diet for women with thyroid nodules

Nowadays, thyroid nodules can be said to be a common disease. Nowadays, many people have a certain understanding of thyroid nodule disease. In fact, the treatment for diseases such as thyroid nodules is very simple, but if you want to recover your health faster, you can also adjust your daily diet. So, how should women with thyroid nodules eat?

Thyroid nodules are a common endocrine disease. Many thyroid diseases can manifest as nodules. They can be seen in men and women of all ages, but are more common in middle-aged women. This is closely related to women's physiological structure and working environment.

There are two types of thyroid nodules, benign and malignant. Benign nodules account for the vast majority, while malignant nodules account for less than 1%. This thyroid nodule is generally benign, so there is no need to worry. It is completely curable with persistent treatment. Dietary considerations for thyroid nodules:

1. Iodine: It is a component of thyroid hormone. Giving iodine compounds to patients with hyperthyroidism can increase thyroid hormone storage and reduce release, but excessive intake will affect anti-thyroid hormone treatment.

2. Vitamins: As the calories increase, the demand for B vitamins also increases, so pay attention to supplementation.

Vitamins: As the calorie intake increases, the demand for B vitamins also increases, so you should pay attention to supplementing them.

3. Protein: It can increase the amount of protein.

4. Calories: Because hyperthyroidism will increase the body's metabolic rate, the required calories can be increased every day.

5. Avoid irritating foods such as tea, coffee, cigarettes and alcohol.

How to regulate thyroid nodules with diet

(1) It is advisable to eat more foods that have the effect of dissolving lumps and swelling, including water chestnuts, rapeseed, kiwi fruit, etc.

(2) Patients with thyroid nodules should eat more foods that enhance immunity, such as shiitake mushrooms, mushrooms, fungus, walnuts, coix seeds, red dates, yam and fresh fruits.

(3) Patients with thyroid nodules should eat a light diet and eat fresh vegetables and fruits high in vitamins, as well as nutritious lean meat, chicken, duck, turtle, freshwater fish, mushrooms, white fungus, lily, mulberry and other foods.

Patients with thyroid nodules should eat light meals and fresh vegetables high in vitamins.

Thyroid nodules diet

1. In the dietary therapy of thyroid nodules, the key is to control iodine intake. Excessive intake of iodine can cause insufficient secretion of thyroid hormones, thereby affecting the synthesis of thyroid hormones and leading to the formation of hyperthyroidism. Moreover, iodine is also one of the causes of most thyroid diseases.

The iodine intake for adult males is 120-165 micrograms, and for adult females it is 100-115 micrograms. Pregnant and breastfeeding women need to increase the amount by 15-25 micrograms.

2. When it comes to the diet for thyroid nodules, you also need to pay attention to the balance of calories and nutrients. Due to thyroid hormone, the human intestine will increase its absorption of sugar, accelerate the decomposition of glycogen and the oxidation of sugar. At the same time, it will also promote the decomposition and oxidation of fat, leading to increased heat production and heat dissipation in the body. In addition, the accelerated metabolism of protein will make the body prone to fatigue and muscle atrophy.

A large amount of energy consumption causes hyperthyroidism patients to have a strong appetite and lose weight rapidly. Therefore, patients with this disease need to balance their daily consumption and intake and should eat more high-calorie and high-protein foods.

3. The following are beneficial foods for thyroid nodules. High-calorie and high-protein foods should include meat, eggs, dairy products, and soy products. At the same time, you need to supplement rich vitamins and fiber, such as fruits, vegetables, oats, etc. At the same time, patients should also ensure daily water intake.

4. Patients should also abstain from irritating foods, such as strong tea, coffee, tobacco and alcohol.

5. Patients with calcified nodules should also eat some animal offal, fresh green leafy vegetables, or take supplemental hygienic preparations, which will be very helpful for the patient's physical recovery.