Why do I feel sleepy during ovulation?

Why do I feel sleepy during ovulation?

When it comes to women's bodies, they will be affected by hormones. They often feel weak and confused, and may even feel tired and sleepy. This will have a certain impact on women's bodies, so it is very important to go to the hospital for reasonable examinations based on your personal physical condition.

Is it normal to feel tired and sleepy during ovulation?

The ovulation period is very important for women, as it is a critical moment for pregnancy. Experts point out that a woman's ovulation date is generally about 14 days before the next menstrual period. Starting from the first day of the next menstrual period, counting down 14 days or subtracting 14 days is the ovulation day. The ovulation day and the 5 days before and 4 days after the ovulation day are called the ovulation period.

Experts say that usually women will experience some subtle changes when their ovulation period comes, such as drowsiness, thirst, body sensitivity, restlessness, and irritability. During the ovulation period, the body temperature generally rises slightly after ovulation, but this temperature change can be affected by factors such as emotions or exercise. Changes in the cervix will also occur during this period. Generally, when the menstrual period just ends, the cervix is ​​lower than the pelvic cavity; when ovulation approaches, the cervix is ​​lifted upward from the vaginal opening and returns to its original position. There may also be changes in your cervical mucus. Some symptoms before ovulation are just some of the more common symptoms that appear at present, but these symptoms are not enough to attract the attention of female friends.

Precautions during ovulation

(1) Keep plenty of water

Drinking water regularly during this period can protect your urinary system.

(2) Pay attention to cleaning your underwear

Wash them separately from other clothes and be careful when washing clothes. Detergents that are too irritating can be bad for your lower body, so it’s best to choose mild ones.

(3) Private area towel

Prepare a towel for private areas and avoid a tub bath.

(4) Be careful when choosing sanitary products

Be careful when buying sanitary napkins, panty liners, and care solutions. Do not choose scented or deodorant products, as this will destroy the normal environment of your private parts.

<<:  What to eat during early pregnancy

>>:  Why do I have diarrhea during ovulation and implantation?

Recommend

What foods are good for the uterus and ovaries?

Only when the uterus and ovaries are healthy can ...

To do a good job of surgical care, these points should be remembered

In the clinical process, as a commonly used treat...

Pain around belly button during pregnancy

During pregnancy, the growth of the fetus may cau...

Can I have medical abortion only after the yolk sac grows out?

If the yolk sac is relatively small, medical abor...

Secretion positive for hydrogen peroxide

Gynecological diseases are common problems for wo...

When does the fetal position become fixed?

The normal fetal position should be that the feta...

Can you drink ginger soup when you have a cold during pregnancy

Can pregnant women drink ginger soup when they ha...

Why does my chest keep hurting after sex?

Women often experience breast pain. For example, ...

How to wear underwear if you have small breasts

The choice of underwear has become a question in ...

What to do if milk leakage is severe

For mothers who are still breastfeeding, milk lea...

Food Safety | Emergency Measures after Food Poisoning

Students should not panic if they have food poiso...

Postpartum vaginal tightening medicine

After giving birth, women will more or less exper...