What to do if you have stretch marks on your buttocks

For mothers who have had children, it is inevitable that some "marks" will be left on their bodies during pregnancy or after giving birth, such as butterfly spots on the face or cesarean section scars on the belly. Stretch marks are one of the marks that mothers find difficult to eliminate. But these things do affect the beauty of women's skin. Some people's stretch marks appear on the inner thighs, some on the belly, and some on the buttocks.

1. What to do if you have stretch marks on your buttocks

1. Replenish collagen, enhance skin elasticity, and accelerate the recovery of broken elastic fibers.

2. Pay attention to moisturizing and nourishing dry skin. You can choose skin care products containing collagen or with strong moisturizing function.

2. Why do stretch marks appear?

Due to hormonal disorders during pregnancy, the collagen fibers in the pregnant woman's skin become fragile, while the baby in the belly continues to develop, the skin tissue is overstretched, and the elastic fibers gradually break, resulting in irregular pink or purple longitudinal cracks appearing on the abdominal skin. After childbirth, although the broken elastic fibers are gradually restored, it is still difficult to return to their previous state. The original cracks on the skin gradually fade and finally turn silver-white. These are stretch marks.

3. How to prevent stretch marks

1. Stretch marks are related to physique, genetics, etc., but as long as you pay attention to maintenance, you can help prevent stretch marks to a certain extent. Maintenance should start from both before and after pregnancy.

2. Eat a balanced diet. Take more collagen to increase skin elasticity. Reduce the intake of sugar and fat to avoid excessive fat accumulation in the body. Eat more foods rich in vitamin E, vitamin A and vitamin B2 to make your skin smooth and tender. Stick to one to two glasses of skim milk every day along with fiber-rich foods. Drink more water to help promote skin metabolism.

3. Control weight gain. It is normal to gain weight during pregnancy, but the gain should be kept within 2 kg per month and the weight should be maintained at 11-14 kg throughout the pregnancy.

4. Use a belly support belt. The belly support belt can effectively help relieve the pressure on the abdomen and buffer the stretching of the abdominal wall skin.

5. Stretch mark cream. Choose a suitable stretch mark cream, apply it regularly and massage it to maintain your skin. But be careful not to use stretch mark cream or massage during the first three months of pregnancy to prevent any impact on the fetus.

4. What to do if you have stretch marks on your belly

1. Topical therapy

1) After taking a shower, puncture the VE with a needle, pour the liquid inside onto the area with stretch marks, and massage back and forth.

2) When bathing, insist on using cold and hot water alternately to rinse the corresponding parts to promote blood circulation. After bathing, apply stretch mark removal oil and massage for about ten minutes.

2. Other treatments

Vitamin Supplement: Eat more foods rich in vitamin C, such as citrus, strawberries, vegetables, etc., and eat more milk and dairy products rich in vitamin B6.