What should I do if there is blood clot during my period?

Menstruation is what we often call menstruation. The menstrual period can fully reveal the health of a woman. If a woman's menstrual period is irregular, it is most likely due to a health problem. So why do women have blood clots during menstruation? What should I do if there are blood clots during my period? Let us take a brief look at it below.

Normal menstrual blood is dark red, non-coagulated blood. The blood contains small amounts of endometrial fragments, cervical mucus, and vaginal epithelial cells. Some people also have a small amount of small blood clots, and menstruation with blood clots is often accompanied by dysmenorrhea. Dysmenorrhea often causes patients to become mentally tense and emotionally unstable. Women who have blood clots during their menstruation are believed by traditional Chinese medicine to be suffering from blood stasis, and often have symptoms of qi stagnation and blood stasis, such as rough, dull facial skin and acne. Some patients experience facial pigmentation, which directly affects their facial beauty. In this case, Chinese medicine can generally be used for treatment. According to the symptoms and signs, the methods of promoting blood circulation, removing blood stasis, regulating qi and unblocking collaterals can have better effects. Herbs such as safflower, peach kernel, mint, kuncao, zelan, and red peony root have good effects on improving symptoms and signs. However, this should be taken under the guidance of a doctor. Those with clogged periods should pay attention to menstrual protection, keep warm in winter to prevent catching cold, avoid eating raw or cold food, avoid overwork, maintain a happy mood, and combine work and rest. For those with facial pigmentation, they can be cured by treating the disease externally and internally, regulating menstruation."

If there are blood clots, the reason may be that the qi and blood in your whole body are not strong and the downward flow is not smooth, which causes the menstrual volume to be relatively small. I don’t know if you have paid attention to the color of the blood you discharge. If the color is dark or there are clots, it means that the coldness in your body is too strong. In this case, you should pay attention to keeping warm in your daily clothing, and avoid being too fashionable or wearing too little. Secondly, I don’t know if you used the air conditioner too much, ate too many cold drinks throughout the summer, and consumed too much cold food in the autumn, such as crabs, persimmons, etc. It is best to see a Chinese medicine doctor and listen to the advice of an old Chinese medicine doctor. He can prescribe some medicine to regulate your body and nourish you, and also consult what foods you need to "avoid".

If it is not these colors or there is no blood stasis, and you also pay attention to taking care of your body, it is just that your Qi and blood are too deficient. Eat some mild and nourishing food: such as red bean, red dates and osmanthus stew, have a small bowl every morning. Take your time to adjust.

In addition, if you are afraid of the cold in winter, you should eat more mutton, which can be braised or stewed in carrot soup. Can enhance your physique. If you are not used to eating mutton, you can also stew mutton trotters with yam (mainly bones), drink more soup and eat more yam. But you must insist on eating the red dates sweet soup, which is a nourishing food both in the morning and evening and is very mild.