Girls who eat ice may suffer from weak spleen and stomach or cold uterus, which may affect menstruation. 1. Weak spleen and stomach: Cold food is relatively cold in temperature. If you drink cold drinks or eat ice cream for a long time after consuming it, it may cause significant contraction of the blood vessels in the stomach, and reduce the secretion of gastric juice, or increase the burden on the intestines, which may easily cause abdominal pain and diarrhea, leading to a decline in the function of the spleen and stomach. 2. Cold uterus: Especially for women with cold constitution, eating a lot of cold food in life may not cause obvious harm to the uterus. It is easy to have cold uterus, and may have obvious abdominal pain during menstruation, dysmenorrhea, and cold hands and feet. 3. Menstrual irregularities: Cold food will first have a significant impact on menstruation, causing a decrease in menstrual volume, and there will be blood clots or black menstrual discharge, resulting in irregular menstruation. Cold food can have a soothing effect in the summer and can also effectively relieve dry mouth, but in life you should pay attention to eating more warm foods, such as durian or mango. You can also eat more millet porridge or soft noodles to keep yourself warm. You must control the intake of cold food. |
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