Whether male or female, they are all prone to hyperthyroidism in life. After hyperthyroidism occurs, you should pay attention to dietary health and diet therapy. In terms of diet, you should avoid all kinds of coffee, tea, nicotine and stimulating foods. Patients with hyperthyroidism can often eat peanuts, which helps to inhibit thyroid secretion, eat more foods high in potassium, and supplement more iodine.
1. Avoid dairy products for at least 3 months. Avoid coffee, tea, nicotine and stimulating drinks and foods. 2. Hyperthyroidism patients can often eat foods that inhibit thyroid hormone synthesis, such as peanuts and perilla seeds. People with excessive fire can use cool foods such as watermelon, kidney beans, celery, and golden needles. People with yin deficiency can use foods that nourish yin, such as fungus, mulberry, turtle, duck, etc. People with spleen deficiency can use foods that strengthen the spleen and stop diarrhea, such as yam, Euryale ferox, apple, jujube, mustard, etc. 3. Eat more foods high in potassium, and also foods rich in calcium and phosphorus. 4. In addition to avoiding foods high in iodine, patients should also avoid warm, spicy foods, such as peppers, cinnamon, ginger, mutton, etc., as well as strong tea and coffee. 5. Limit dietary fiber. Eat less foods rich in dietary fiber, such as bran, cabbage, apples, and carrots. Hyperthyroidism patients often have symptoms of increased bowel movements or diarrhea. [2]
1. Take medicine on time: follow the doctor's advice, take medicine on time and in the prescribed amount, do not stop taking medicine or change the dosage at will, and obtain the doctor's consent when reducing or increasing the dosage and other medicines to avoid accidents. 2. Regulate emotions: Mental stimulation is a common cause of this disease, and symptoms are often aggravated by anxiety, emotional anxiety, and mental tension. Therefore, patients with hyperthyroidism should pay attention toRegulate your emotions, cultivate your character, don't get angry when encountering things, calm down and rest, often listen to elegant and pleasant music, develop the habit of planting flowers, raising fish, raising birds, etc., so as to relax your emotions and cultivate your character, calm your mind, and gradually eliminate mental symptoms. Family members and colleagues should also sympathize, comfort, understand and care, and avoid direct conflicts. |
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