Can Yuanhu painkiller be taken during menstruation?

Women are in a sub-healthy state during special periods, so when the menstrual period comes, there are many things that need to be paid attention to and some things that are not suitable to be done. During the menstrual period, intense exercise, such as long jump, high jump, 100-meter race, and football, can cause or aggravate the general discomfort during the menstrual period, and even cause menstrual pain and menstrual disorders. Some energy exercises that increase abdominal pressure, such as snatches and barbells, should also be reduced as much as possible, otherwise it will cause excessive menstruation or prolonged menstruation.

Can I take Yuanhu painkiller tablets during my menstrual period ?

Yuanhu painkiller tablets can be taken during menstruation.

What are the taboos during women's menstrual period?

1. Women should avoid eating salty food before their menarche. Because salty food will increase the body's salt and water storage, estrogen increases before the first menstruation, which is prone to edema, headaches and other conditions.

2. Many women who like to drink carbonated beverages will feel tired and listless during their menstrual period, which is a manifestation of iron deficiency. Because most of the drinks such as carbonated drinks contain polyphosphate, they produce chemical changes with the body's iron, making the iron unable to be digested and absorbed. In addition, drinking too much carbonated drinks will neutralize the sodium bicarbonate in carbonated drinks with gastric acid, reduce the digestive capacity and antibacterial effect of gastric juice, and affect appetite.

3. Before your menarche, you should avoid eating spicy foods and chili peppers, and eat less fatty meat, animal fats and desserts.

4. Spicy and cold foods are irritating and can easily cause pelvic blood vessel constriction, resulting in less menstrual flow or even sudden cessation. In addition, irritants such as alcohol and tobacco will also have a certain impact on the menstrual period. If you do not pay attention to prevention, in the long run, it will cause menstrual pain or menstrual disorders.

Common problems with diet and daily life during menstruation

During the menstrual period, you should try to avoid swimming, taking a bath, and having sex. The sanitary napkins you use must be clean and soft, otherwise it may promote the growth of bacteria into the uterus and cause inflammation, which may lead to infertility in the future if not treated in time. As for the use of sanitary tampons (i.e. built-in sanitary tampons), in addition to cleaning and changing them frequently, it is best not to use them at night. Because the water absorption capacity of the sanitary tampon is limited, and it is impossible to replace it immediately after falling asleep at night. The menstrual flow at this time is blocked and it is likely to flow back into the pelvis and cause endometriosis. In addition, intense physical competition should be avoided during menstruation, as it is also one of the risk sources of endometriosis.

In addition, there are also reasons such as abnormal basal metabolism, hypoglycemia and hypothyroidism. Some people feel that daily life, study and training are stressful, and the quality of sleep is not good, which can cause autonomic nervous system dysfunction. It is also one of the many reasons. For some women, feeling exhausted will also lead to other symptoms.