The timing of menstruation during lactation is mainly related to ovarian function and personal constitution, both of which may affect the onset of menstruation. The onset of menstruation after giving birth is related to ovarian function, because the ovaries may be damaged during the childbirth process. Early menstruation means that the ovaries have resumed regular ovulation. In the case of breastfeeding, most women can resume menstruation six months after delivery, but for those who are not breastfeeding, the menstruation time will be relatively early. Most women can have menstruation about three months after delivery. However, the early and late menstruation during lactation is also related to personal constitution. For people with better constitution, personal care measures are in place after giving birth, and the menstruation time will be longer. However, some women have weaker constitutions, and their personal care after giving birth is not particularly in place, so the recovery speed will be slower and the menstruation time will be delayed. Women should improve their nutrition during breastfeeding and eat more soups with rich nutritional value, such as chicken soup, fish soup and pork rib soup. These foods have relatively high nutritional value, especially the protein and mineral content. Eating them can not only supplement the nutrients in the mother's body, but also promote the secretion of milk. |
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