The things that white-collar workers carry with them are actually deadly health killers

Female white-collar workers are more particular about their dress, and various combinations are necessary, and high heels are indispensable. Such dress gives people a good impression, but it also brings some health risks. So what are the common health killers for white-collar workers? What are the health standards for female white-collar workers?

Due to the requirements of their profession, urban white-collar workers generally dress more formally, with high heels, tight underwear, stockings, etc. These clothes seem reasonable, but they pose huge health risks and are invisible killers behind health. The following health editor will reveal their true colors for you:

Killer 1: Tight underwear. Many girls who work as clerks in offices like to use tight underwear that is jokingly called "birdcage". Indeed, the effect of wearing such a corset is unique and it can easily make you have a curvy figure. However, have you ever felt dizzy, shortness of breath, chest tightness and sore legs in the afternoon because of this? This may be the problem caused by wearing strong body-binding bras for a long time, causing your body to bear excessive pressure. A waist belt or bodysuit that is too tight will not only cause hypoxia in the body, but also make blood circulation in the lower limbs less smooth. Moreover, the flesh that used to be taken care of by itself will become inert, lose its original elasticity, and begin to sag. What’s even worse is that some of the hard edges on the top and bottom of the underwear may even rub the delicate skin. Therefore, if you have to wear something, you should buy the best one. In addition, regular exercise is the best way to maintain skin elasticity.

Killer 2: High heels. Many women have experienced the problems of high heels. Some have sprained their ankles, some have had their skin rubbed, and some have had their toes turned outward by the shoes. But which woman can really live without high heels? From a medical perspective, the problem with high heels is that wearing them for a long time puts a lot of pressure on the soles of the feet, causing fatigue. In order to maintain balance, the flexibility of the joints is reduced, making them more susceptible to injury. So, there is nothing wrong with wearing high heels, but the important thing is not to wear them when you need to stand or walk for a long time, and stay away from those tall and pointed "dangerous goods".

Killer 3: Contact lenses. Most women in the office who are nearsighted wear contact lenses to maintain their beautiful looks. But contact lenses can easily cause problems because they are too close to our most precious eyes. Many people experience dry, sore and red eyes when they work in the afternoon. This is because the eyes also need to breathe, and contact lenses hinder the eyes' self-cleaning and breathing. When the eyes have low water content, it will cause eye discomfort. Therefore, you must strictly follow the contact lens cleaning method to regularly remove protein deposits on the lenses, take them off after get off work, and never wear them continuously for more than 12 hours. In addition, prepare a set of contact lenses, a glasses case, and framed glasses in the office, and take off your contact lenses if you feel any discomfort. You also need to prepare eye protection drops for use at any time, but don't think it's troublesome.

Killer 4: Stockings. As winter approaches, many girls feel that their legs are easily itchy and their dandruff increases. This is actually largely related to the fact that they like to wear pantyhose instead of relatively bulky underpants. Wearing stockings made of elastic fibers such as nylon close to the skin for a long time will affect the normal breathing of the leg skin, making the skin dark, dry, and flaky. To eliminate these problems, it is important to moisturize after bathing and on a daily basis. In addition to choosing a moisturizer that suits the dryness of your skin, the time you wear stockings should be relatively reduced. In addition, matching them with cotton underpants can also improve skin dryness.