What should I do if my endometrium is thick and I don't have my period?

Thick endometrium will affect the onset of menstruation, because if the endometrium is too thick, it will not be easy to fall off, which will cause delayed menstruation, and may also cause other adverse symptoms. Common causes include anovulation, obesity or simple endometrial hyperplasia. Pay attention to dietary conditioning.

The first type: ginger, jujube and brown sugar water: 30 grams each of dried ginger, jujube and brown sugar. Wash the first two ingredients, slice the dried ginger, remove the core of the jujube, and fry with brown sugar. Drink soup and eat dates.

Efficacy: It has the effect of warming the meridians and dispersing cold. Suitable for cold dysmenorrhea and chloasma.

The second type, ginger, jujube and pepper soup: 25 grams of ginger, 30 grams of jujube, and 100 grams of pepper. Peel the ginger, wash and slice it. Wash and core the jujubes, put them into a clay pot together with the Sichuan peppercorns. Add 1 and a half bowls of water, simmer over low heat until half a bowl of water remains. Remove the residue and keep the soup. Drink, one dose per day.

Efficacy: It has the effect of warming the middle and relieving pain. It is suitable for treating dysmenorrhea due to cold and has the effect of brightening the skin.

The third type, black bean and egg wine soup: 60 grams of black beans, 2 eggs, 100 ml of yellow wine or rice wine. Add black beans and eggs to water and cook.

Efficacy: It has the functions of regulating the middle, lowering qi and relieving pain. It is suitable for women with dysmenorrhea caused by deficiency of qi and blood, and has the effect of harmonizing blood and moisturizing the skin.

The fourth type, Motherwort and Cyperus rotundus soup: 100 grams each of Motherwort and Cyperus rotundus, 250 grams of chicken, and 5 scallions. Crush the scallion whites, and fry them with chicken, motherwort, and balsam pear in water. Drink soup and eat chicken.

Efficacy: Suitable for dysmenorrhea and can brighten the skin.

Fifth type: Hawthorn, cinnamon and brown sugar soup: 15 grams of hawthorn meat, 5 grams of cinnamon, and 30-50 grams of brown sugar. Put hawthorn pulp and cinnamon twigs into a clay pot, add 2 bowls of water, simmer over low heat until 1 bowl of water remains, then add brown sugar, mix well, and bring to a boil.

Efficacy: It has the effects of warming the meridians and dredge blood vessels, removing blood stasis and relieving pain. Suitable for women with cold dysmenorrhea and dull complexion