What should women do if their lower body becomes red, swollen and inflamed?

The female genitals are a relatively fragile area. If you do not pay attention to hygiene or have unclean sexual life, it will easily cause redness, swelling and inflammation of the genitals. Redness, swelling and inflammation of the female genitals need to be treated in time. You can wash it with clean water or lotion, take anti-inflammatory drugs for treatment, and pay more attention to the cleanliness of the private parts.

If inflammation, redness and swelling occur below, the thighs will also be affected and you will not be able to walk. This requires a check to see if there are any skin allergic symptoms to determine.

Female private parts care

Wear cotton underwear

Cotton underwear is the most suitable clothing for women. When you stay at home, you might as well wear pants without underwear, which will help your private parts breathe.

This strengthens the pelvic floor muscles, which is important for women to have more intense, more ecstatic orgasms.

Drink yogurt regularly

Drinking yogurt containing active bacteria regularly can help the growth of beneficial bacteria in women's private parts, thereby preventing private yeast infections. However, be sure to be careful not to drink high-sugar yogurt, as this will make it more likely to cause private yeast infection.

Have a gynecological check-up at least once a year. In addition to routine checkups, you can also use this opportunity to talk to your doctor about contraception and other issues related to your sex life.

Say no to private washing

The female private parts have the function of self-cleaning. In addition, several studies have found that using inserted cleaning devices to clean the vagina increases the risk of vaginal infections, pelvic inflammation, and sexually transmitted diseases.

Be careful when riding

If a woman enjoys the sport, she is at increased risk of experiencing numbness, pain, tingling, and other symptoms in her genitals while cycling. Therefore, when cycling, you should wear thick shorts and adjust your posture to prevent pain in your private parts.

Learn to clean

The skin around women's private parts is very delicate and sensitive, and soap can make the skin there dry. In fact, you can keep your vagina clean simply by rinsing it with warm water. If you feel that water is not enough to wash it clean, you can use non-irritating soap.