Crab is a seafood food with extremely high nutritional value. It is abundant in summer. There are many ways to cook it and it tastes very delicious. There are many things to pay attention to when your period comes. If you don’t pay attention, many problems will arise. Some people say that you can’t eat crabs when your period comes, while others say that you can eat crabs when your period comes. So can you eat crabs when your period comes? The main manifestation of menstruation is the cyclical changes of the endometrium under the influence of ovarian hormones. The shed endometrium and blood that flow out of the vagina is called menstruation. Women should not eat raw or cold food during menstruation. In addition to cold drinks and raw cold dishes, foods such as crabs, snails, and clams should not be eaten during menstruation, as they may stimulate the contraction of the uterus and fallopian tubes, inducing or aggravating dysmenorrhea. Crabs are yin in nature, and eating too much will make your whole body feel cold. This is why people always eat ginger when eating crabs, because ginger is warm in nature and can drive away the cold. You cannot eat crabs during menstruation, and you need to pay attention to hygiene during menstruation. If you are not careful, you will easily be affected by the external and internal environment and develop various diseases. Sometimes, environmental changes, mood swings, cold stimulation, or excessive labor can cause menstrual disorders, amenorrhea, dysmenorrhea, excessive or insufficient menstrual flow, etc., so you should pay attention to menstrual hygiene. During menstruation, you must pay attention to strengthening your diet and nutrition. It is advisable to eat more foods rich in protein, vitamins, iron and foods that are easy to digest and absorb, such as rice, flour, fish, eggs, meat, red dates, carrots, fresh vegetables, etc. Crabs are cold foods and are not suitable for women to eat too much, especially when the spleen and stomach are weak. Eating too much can easily cause abdominal pain and diarrhea. For women with cold constitution and cold uterus, eating crabs will aggravate the symptoms of cold uterus. So can you eat crabs during menstruation? During women's menstrual period, eating cold crabs will cause qi stagnation and blood stasis, making it impossible for menstrual blood to be discharged. In severe cases, it may even cause menstrual blood to flow back and block the fallopian tubes. Therefore, women should not eat crabs during their menstrual period. Women should not eat crabs when they have a cold, diarrhea or fever. Patients with hypertension, coronary heart disease, and allergies are advised not to eat crabs. Also, women should not eat crabs when they are pregnant or breastfeeding. Eating crabs during pregnancy can easily lead to miscarriage. Eating crabs during breastfeeding may cause allergies, diarrhea or eczema in your baby. |
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