Postpartum women have less daily activities, and consuming various nutritious foods will bring subtle side effects to the body. For example, consuming too many supplements causes many pregnant women to have symptoms of getting angry, making many postpartum women feel hot in their lives, and are prone to herpes in their mouths and tongues. Therefore, removing fire is very important for women. Let’s take a look at what postpartum women can eat to remove fire the fastest? Mung beans: Many people know that mung beans have the effects of clearing away heat and relieving restlessness, cooling down and detoxifying. Making mung beans into soup and drinking it is very suitable for women who suffer from postpartum heat, mainly because mung beans will not damage the yin energy, and at the same time can also play a role in reducing fire. Cabbage: Cabbage is rich in nutrients, including vitamins, carotene, dietary fiber, calcium, phosphorus, iron, etc. Traditional Chinese medicine believes that cabbage is cool in nature, and has the effects of nourishing the stomach and promoting diuresis, moistening the intestines and detoxifying, and relieving fever and restlessness. Therefore, postpartum women can also eat some cabbage to reduce the internal heat. Lotus seed soup: Generally, heart fire can be divided into two types, namely, false fire and real fire. Lotus seed soup can help postpartum mothers get rid of heart fire. The method of using lotus seeds to get rid of heart fire is to wash the lotus seeds without removing the core, then wrap the gardenia with gauze, put the two ingredients into a pot, add rock sugar, water, etc. and boil them together. After frying, eat the lotus seeds and drink the soup. Pork liver: It can help to eliminate lung fire. Lung fire is often manifested as dry cough without phlegm, or little and sticky phlegm, hot palms and soles, hot flashes and sweating, insomnia, red tongue, etc. During treatment, prepare pork liver and chrysanthemum. Process the pork liver, then add the chrysanthemum wrapped in gauze, put it in a pot, add appropriate amount of water and cook it, drink the soup and eat the pork liver. Pork kidneys: Traditional Chinese medicine believes that pork kidneys can help postpartum women eliminate kidney fire. Kidney fire attacks are often manifested as tinnitus, dizziness, soreness in the waist and spine, restlessness in the five hearts, hot flashes and sweating. When making it, prepare some pork kidneys, cornus officinalis, and wolfberries. After processing these ingredients, put them into the casserole at the same time and cook until the pork kidneys are cooked. Then eat the pork kidneys and drink the soup to satisfy your hunger. |
<<: Can a mother with hypothyroidism breastfeed?
>>: How long does it take for a woman’s menstrual period to end?
There should be sufficient milk after giving birt...
Although leucorrhea is a kind of vaginal secretio...
Dragonflies are slender, colorful, graceful, and ...
O type blood is a rare blood type. It can be inje...
A woman's menstrual cycle is about 30 days ea...
Uterine cold disease means that a woman's bod...
Many people become overly nervous when they are p...
If a woman has water accumulation in her fallopia...
Uterine fibroids are very common benign tumors in...
Breast nodules are a concern for most women. This...
We all know that pregnancy is a major event in li...
Every summer, the hot weather always makes people...
Puberty is something everyone goes through. The b...
Many pregnant women have many symptoms during pre...
Meat is an indispensable part of our diet and can...