What to do if breasts become dry after weaning

Many women can have their breasts develop again after giving birth. But more female friends will face some breast problems. For example, dry breasts after weaning. In fact, this situation is very common. Generally speaking, when we encounter dry breasts, we can choose some care methods to improve the condition of the breasts. So, what should you do if your breasts become dry after weaning?

What to do if your breasts are shriveled and sagging 1. Move around

For many postpartum mothers, breast enhancement may be a difficult thing to do, especially with their busy work every day and various trivialities of life, which leave them with little time and energy to pursue breast enhancement. In fact, if you really want to improve the phenomenon of dry and sagging breasts, you don’t need to put in special energy or spend too much time. Just use the spare time in your life and move around every day to make your breasts firmer and more elastic.

Lie on the ground, bend your legs and keep them together, stretch your arms flat, put your hands behind your head, lift your upper body slightly, turn to the right front, then to the left front, alternating left and right. (The body is always slightly lifted. The range of rotation should be such that the elbows do not touch the ground.) Complete 3-4 sets, 15-20 reps each.

This movement exercises the muscles on the outside of the abdomen and also involves the chest muscles, allowing the chest to breathe more air and making the muscles stronger. It also quickly reduces your waist circumference and reshapes your body shape. Breast enhancement exercises are not a one-day job. They require long-term persistence to achieve obvious results.

What to do if your breasts are shriveled and sagging? 2. Supplement them

Studies have found that the reason why many women experience shriveled and sagging breasts after weaning is mostly due to dieting. The severe loss of fat and collagen will naturally cause the breasts to shrink and sag rapidly. So how can we firm up dry breasts after weaning? If you want your breasts to become fuller and firmer, you need to consume more foods rich in protein and vitamins, which can promote cell development. Such as peanuts, soybeans, walnuts, almonds, sesame seeds, etc. If you want your breasts to be elastic, you can eat pig's trotters, chicken feet, and tendons. The rich collagen can make your breasts more sexy and charming.

What to do if your breasts are shriveled and sagging? 3. Press

Breast enhancement through massage is the most harmless and healthiest way to enlarge your breasts. If you master the correct massage techniques and stick to them, your cup size will increase. So don’t think massage is a waste of time. Massage once every night before going to bed. Before massage, you can choose a nationally recognized breast enhancement and beauty cream, apply it evenly around the breasts and then start massaging. This will not only enhance the breast curve, but also make your breast skin more delicate and elastic. Put the index finger, middle finger and ring finger of one hand together and place them on the opposite breast. With the nipple as the center, make circles clockwise from the outer edge of the breast to the inside. Do this 10 times for each breast. This massage can promote local blood circulation, increase nutrition supply to the breasts, and facilitate the secretion of estrogen. It's worth it to stick to it for a few months to get a charming chest!