If a woman always has cold sweats on her back, she should pay attention to the factors that cause it, because some sweating is physiological and some is pathological. Common causes of sweating are hot weather and excessive exercise. However, if it is night sweats, then you should pay attention to whether it is caused by insufficient lung qi. If the body has these adverse symptoms, you should also pay attention to scientific conditioning and proper diet. 1. Sweating can be divided into physiological and pathological types. For example, sweating in hot weather or when doing a lot of exercise is mostly a physiological phenomenon. There are two most common pathological reasons for excessive sweating: one is night sweats, which occurs when you sweat unconsciously during sleep at night. The other type is spontaneous sweating, which occurs during the day without any cause for labor, thick clothing or heat, or profuse sweating after a little exercise. The main reasons for spontaneous sweating are physical weakness or after a serious illness. Traditional Chinese medicine believes that this is caused by "insufficient lung qi and weak Wei Yang". The treatment should be based on the principle of "tonifying the lungs and replenishing Qi, consolidating the exterior and nourishing Yin". You can choose to take Buzhong Yiqi Pills and Shengmai Drink to nourish the soil and produce gold, replenish qi and restrain sweat, or chew American ginseng and ginseng, etc. You can also choose Shengmai Powder and Yupingfeng Pills with modifications. 2. Sweat gland secretion is closely related to exercise intensity: the general rule is that the greater the exercise intensity, the more sweat you excrete. Because as the intensity of exercise increases, muscle activity becomes more intense and more heat is produced. In order to maintain normal body temperature, the human body must increase sweating to dissipate excess heat. Therefore, the greater the intensity of exercise, the more sweating will inevitably increase. 3. The amount of sweating is first related to individual differences: As we all know, sweat comes from the secretion of sweat glands, and the number of sweat glands is extremely large. Millions of sweat glands can be roughly divided into two categories: one is the small sweat glands, which are widely distributed under the skin all over the body, with an average of about 300 per square centimeter, and a total of about 2.3 million in the body. When exercising or the external temperature rises, the human body mainly relies on these sweat glands to sweat. Physiologists call this type of sweating thermal sweating. The other type is the apocrine sweat glands, which are distributed under the skin in the armpits, nipples, vulva and other parts. When people are frightened, excited or humiliated, it is mainly this gland that sweats. Physiologists call this type of sweating neurogenic sweating. |
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