Can women eat pig blood during menstruation?

There are many foods that women need to avoid during menstruation, otherwise it will not only be detrimental to normal menstruation, but will also lead to menstrual pain, irregular menstruation and many other conditions. However, some women like to eat pig blood very much and think that they can eat pig blood during menstruation. So is this view correct? Can women eat pig blood during menstruation? Let's take a look.

First, can women eat pig blood during menstruation? Yes, because women lose a lot of blood and iron during menstruation, so eating pig blood can replenish iron and remove waste from the body. After menstruation, you need to nourish yin and blood to replenish the qi and blood lost before. You can make some nourishing soups, such as black-bone chicken with wolfberry and red dates soup, etc. You can also eat pork ribs, yam, and lotus root. Of course, it is best to take Chinese medicine that nourishes yin, qi and blood. At the same time, you can also eat more "black" foods during this period, such as black fungus, black beans, black fish, and loach.

Second, pig blood contains a high amount of iron, and it exists in the form of heme iron, which is easily absorbed and utilized by the human body. Children in the growth and development stage and pregnant or lactating women can eat more dishes with animal blood to prevent and treat iron deficiency anemia, and can effectively prevent middle-aged and elderly people from suffering from coronary heart disease, arteriosclerosis and other diseases;

Third, the cobalt contained in pig blood is an important trace element for preventing the growth of malignant tumors in the human body, which is difficult to obtain in other foods; pig blood contains vitamin K, which can promote blood coagulation and thus has a hemostatic effect; pig blood can also provide the human body with a variety of trace elements, which is beneficial for the post-illness care of malnutrition, kidney disease, and cardiovascular disease, and can be used to treat dizziness, vomiting blood, epistaxis, metrorrhagia, injury bleeding, convulsions and epilepsy.

Can women eat pig blood during menstruation? One of the principles of women's diet regimen for beauty and health is a "cyclical diet" that coincides with changes in the menstrual cycle. This is also the main difference between men and women in terms of diet regimen for beauty and health.