What are the traditional Chinese medicines for women to replenish yang?

In modern society, for women, neglecting self-care will most directly manifest itself in dull skin on the face. These are all caused by excessive loss of qi and blood in the body. Once you find that some aspects of your health are lacking, you need to make adjustments. The use of traditional Chinese medicine can provide better protection for women. Different traditional Chinese medicines are used to treat different problems. Tonifying qi, nourishing blood, nourishing yin, and nourishing yang all have their own explanations. Today I will tell you about some traditional Chinese medicines that can replenish yang for women.

Qi deficiency is very bad. When it occurs, people become listless. Qi deficiency means insufficient vital energy. Qi cannot be seen or touched, but it does exist. As the basis of health, the kidney Qi in the kidneys, the lung Qi in the lungs, and the heart Qi in the heart should all be abundant. Once they are lacking, people will become weak, with pale complexion, rapid breathing, fatigue in the limbs, and a subsequent decrease in immunity. Qi deficiency is divided into kidney Qi deficiency, spleen Qi deficiency, heart Qi deficiency, etc.

Ginseng is a tonic herb. Many people who have suffered severe damage to their vitality will take ginseng to replenish their vitality. Friends who have been ill for a long time can take ginseng to improve immunity and relieve neurasthenia. Of course, considering the price of ginseng, you can take astragalus, which is relatively more affordable. Astragalus can also replenish qi and raise yang, strengthen qi and consolidate the exterior, relieve kidney deficiency, and continuously improve immunity.

Women are prone to anemia, so it is important to replenish blood. Anemia is a problem that women cannot ignore. Many women over 40 worry that they will become yellow-faced women, but they don’t think that it is caused by their anemia and blood deficiency.

Once a woman suffers from anemia, her skin will become dry and dehydrated, her complexion will become dull and she will lose all charm. As for sleep, you often suffer from insomnia and nightmares, which may even affect your menstrual period and cause menstrual disorders.

Donkey-hide gelatin is a blood tonic. Many women will buy products made from donkey-hide gelatin. Donkey-hide gelatin is suitable for blood deficiency and oligomenorrhea. It also has a good effect on relieving metrorrhagia and bleeding during pregnancy. The amino acids in it are also excellent for treating anemia and avoiding renal anemia.

At the same time, you can also take angelica. Angelica can replenish blood, which is also something many women like to do. It is especially effective for irregular menstruation and disorders caused by blood deficiency and blood stasis. It can regulate the uterus and relieve dysmenorrhea.

Some women experience hot flashes and night sweats when sleeping, accompanied by dry mouth and red tongue. These are all indications that you have insufficient yin fluid and need to nourish yin. Once the Yin is deficient, it will cause dry eyes, irritability, and even inflammation, and you will unconsciously get oral ulcers.

As a common yin-nourishing Chinese medicine, Ophiopogon japonicus can be said to be able to regulate women's health very well. Ophiopogon japonicus itself is a cold Chinese medicine that can moisten the lungs and nourish yin. It is very good for clearing the heart and relieving troubles, nourishing the stomach and producing body fluids, especially for insufficient lung yin. It has an inhibitory effect.

Many people think that replenishing yang is a man’s business and has nothing to do with women. In fact, women also need to replenish yang. Many women have symptoms such as cold hands and feet, joint pain, and abnormal vaginal discharge. Even if they wear a lot of clothes in winter, they still feel cold. On the one hand, it is a physical problem. On the other hand, they have to consider whether it is yang deficiency.