How to remove spots caused by endocrine disorders

When our body has endocrine disorders, it will affect the metabolic function and cause disorders. In this case, some toxins in our body will be difficult to be excreted. Over time, spots of varying sizes will appear on the facial skin. The skin will also look dull and lusterless, with large pores and very prone to acne. Therefore, we must take good care of our health.

Spot removal method

1. Choose the right sunscreen

It is like building the first line of defense for the skin, effectively inhibiting the precipitation of pigments and the formation of spots. When spots have already appeared, don't panic. Choose a powerful whitening essence that suits your skin and apply it concentratedly on the spots. After a period of time, the spots will gradually become lighter and finally slowly fade away.

2. Fresh fruits and vegetables

The reason why many girls have spots is often not a skin problem. Rather, it is a problem of lack of water, lack of vitamins and other problems. Therefore, if you want fair skin quickly, it is better to start from the inside. Eating more fresh fruits and vegetables is undoubtedly a good choice, especially fruits and vegetables such as tomatoes, lemons, cucumbers, kiwis, and potatoes that are rich in vitamins and minerals. Many experts regard tomatoes as a whitening and antioxidant magic weapon. They are rich in lycopene, an ingredient that can effectively repel melanin and also has the effect of resisting UV damage. You might as well eat more of it in your daily life, it is beneficial to your skin and has no harm.

3. Pay special attention to maintenance during menstrual period

Everyone knows that during the menstrual period, the skin is particularly bad, and some people are prone to acne. In fact, skin care during the menstrual period is more effective.

4. Spot removal and cleansing

The reason why many girls have spots on their faces is not because they are born with them, but because they do not cleanse their faces thoroughly. This type of girl might as well consider changing her facial cleansing products for a deeper cleansing. You can choose a freckle-removing cleansing product with a good reputation on the market, and then buy a foaming net to clean your face more thoroughly and carefully every morning and evening. I believe that in the near future those spots that have settled due to incomplete cleaning will be effectively alleviated.

Causes of spots on the face

1. Endocrine disorders

This is the main and most common cause of pigmentation. Endocrine disorders are mostly caused by work and life stress and of course, are also affected by age and fertility. Women will inevitably have hormonal adjustments during childbirth, and the secretion of androgen and progesterone after delivery is still maintained at a high level, which will inevitably affect the normal regulation of the endocrine system. In addition, physiological regulation during menstruation can easily cause disorders in the endocrine system, leading to abnormal secretion of melanin.

2. Slow metabolism

As people age, the body's metabolic capacity will weaken accordingly. The slowdown in metabolism will prolong the excretion time of melanin in the skin. If the excretion is not timely, a large amount of melanin will cause accumulation, which will eventually settle and form spots.

3. Sunlight

This reason cannot be underestimated. If you are exposed to the sun for a long time without taking protective measures, it will cause great damage to your skin. Darkening is not the only thing that will cause the skin to become darker. It will also cause excessive melanin production in the skin, which will of course be deposited in large quantities, and the appearance of spots is inevitable.

4. Bad living habits

This is a man-made controllable cause of the formation of pigmentation. Excessive nightlife or severe lack of sleep can cause pigmentation to form quickly on the face. Bad cleaning habits or makeup removal habits can lead to pigmentation and the appearance of spots.