Is it a sign of pregnancy if I don't have breast pain before my period?

Women will experience certain symptoms during their menstrual period. For example, when they are about to have their period, they may experience breast swelling or even pain. This is a relatively normal physiological phenomenon. However, sometimes when women are about to have their period, their breasts suddenly do not hurt or swell. This may be a sign that the woman has successfully conceived. Of course, endocrine disorders cannot be ruled out.

Women who are preparing for pregnancy will have a headache, not knowing what precautions they should take. Preparation for pregnancy is not only about physical preparation, but more importantly, psychological. Only after all factors are adjusted can the best living environment be provided for the baby. Therefore, women should pay special attention during the period of preparing for pregnancy.

1. Precautions for women to prepare for pregnancy : Diet

The first thing women should pay attention to when preparing for pregnancy is the issue of diet. Trouble comes from the mouth, disease comes from the mouth, so diet should be considered from many aspects. During the period of pregnancy preparation, remember not to eat raw, cold, spicy and various foods, and not to eat foods that are too high in calories and fat. Although calcium and high protein need to be supplemented during the period of pregnancy preparation, high-calorie and fat foods are not conducive to the accumulation of nutrients.

2. Precautions for women preparing for pregnancy : Prevention

During the pregnancy preparation period, you must pay attention to the prevention of physical diseases and keep warm. If a woman has congenital diseases such as high blood pressure or heart disease, she must first focus on treatment and go to a regular hospital for testing and obtain approval from the doctor before she can conceive. It is necessary to be responsible for the baby's health. During the pregnancy preparation period, do not take various drugs containing hormones or antibiotics casually, as they will stay in the body and affect the baby.

There are many things that women should pay attention to when preparing for pregnancy. Women who have the habit of smoking and drinking must quit during the pregnancy preparation period, otherwise it will cause an extremely high rate of fetal malformations. Pregnancy is also closely related to people's emotions. Some female friends will have greater life pressure in their daily lives, which leads to emotional instability and makes it difficult to conceive a baby. Female friends should maintain an active and healthy lifestyle on a daily basis.