Can pregnant women eat pig intestines?

Pig intestines are one of the more common ingredients, and there are many ways to cook them, such as grilled pig intestines, braised pig intestines, etc., all of which taste very good. It has a very good cough and hemostasis effect on the human body. Pregnant women can eat it in moderation, but not too much, because it is an offal food after all, and it contains relatively high fat and cholesterol.

Can pregnant women eat pig intestines?

It is completely harmless for pregnant women to eat some of it. Pig intestines have the effects of moisturizing dryness, replenishing deficiency, quenching thirst and stopping bleeding. Pig large intestine can also be used to treat a series of symptoms such as weakness and thirst, prolapse of the anus, hemorrhoids, bloody stools, constipation, etc., and the therapeutic effect is particularly good. However, pig large intestine is high in cholesterol and fat, and frequent consumption may cause hyperlipidemia. In addition, excessive consumption of animal offal may lead to vitamin A and vitamin D poisoning, so pregnant women must be careful to eat pig intestines in moderation.

In addition, pregnant women must clean the pig intestines before eating them. The cleaned pig large intestines need to be blanched in boiling water to make them shrink, then taken out to drain the water, scraped clean the intestines with a knife, and then rinsed again. After cleaning, they can be cut into sections, slices, shreds, and segments of appropriate sizes according to different recipes, and processed again to make various delicious dishes.

Healthy way to eat pig intestines

Spicy pork intestines

Ingredients: 500g pig intestines, 1 green pepper, 4 garlic sprouts, 1 red pepper, some oil, some salt, 3g ginger, 5g cooking wine, 2g MSG, 2g chicken essence, 2g pepper powder, 1 star anise, 1 small piece of cinnamon, and 20 peppercorns.

1. Put the pig intestines in water and soak them in a mixed solution of a little salt and Shanxi aged vinegar for a while.

2. Turn it over to remove the dirt, wash it repeatedly, soak it in rice washing water for a while, and then gently rub it several times in clean water.

3. Add water to a pot and bring to a boil over high heat. Add cooking wine and blanch the pig intestines, then remove them and wash them with clean water.

4. Add water, star anise, cinnamon and peppercorns to a pressure cooker, bring to a boil over high heat and press for about 15 minutes. Remove from the heat, let cool for a while, and cut into oblique sections.

5. Wash the green and red peppers and cut into oblique sections, wash the ginger and chop it, wash the garlic sprouts and cut them into sections.

6. Add pig intestines to a hot pan with cold oil and stir-fry until fragrant and oily, and slightly curly and yellowish. 7. Set the pork intestine aside, add minced ginger, green and red peppers and stir-fry until fragrant. Add garlic sprouts and stir-fry until fragrant.

8. Add salt, MSG, garlic sprouts, pepper and chicken essence and stir-fry evenly.

The correct way to clean pig intestines

1. Soak the pig intestines you bought in rice water or rice soup, then turn the casing over from one end of the intestine, and tear off the oil and impurities inside (the pig intestines sold on the market have been treated with feces inside first). Be careful because there is a thin film inside that wraps the oil, so as long as you tear off that layer of film, you can quickly tear off the oil!

2. After tearing off all the grease, rinse it with warm water again, add an appropriate amount of white vinegar, and rub it repeatedly, rubbing the intestinal skin and the inside of the intestine. At this time, the suspended matter in the intestinal skin will come out, and then rinse it with clean water.

3. Add appropriate amount of salt and rub repeatedly. Salt can not only kill bacteria but also remove grease. Repeatedly rubbing the surface of large intestines can remove grease and suspended matter in the large intestines.

4. The pig intestines washed with vinegar and salt are almost ready, but if people who have higher requirements on food are still not sure, they can add flour and wash them again.

5. Add flour to the washed intestines, rub them inside and out, and then rinse them with clean water. Finally, flush your intestines with boiling water from the tap.

6. Add a little pepper, ginger, cooking wine, star anise, bay leaves and orange peel and blanch the pig intestines.