What foods can stop heavy menstrual bleeding?

The menstrual condition actually directly reflects the physical health of women. Some women have prolonged menstrual periods due to various factors, which leads to excessive blood loss, and this can easily cause anemia. So at this time, women can eat some foods that can regulate and improve menstruation and stop excessive bleeding, such as rapeseed moss, honey water, or fried lamb liver with leeks, which can improve this problem well.

1. Two-place cream

Ingredients: 30g each of raw earth and Chinese wolfberry bark, 15g each of Scrophularia, Ophiopogon japonicus and White Peony Root, 30g of donkey-hide gelatin, 40ml of white honey

Preparation method: decoct the first five ingredients to obtain 300 ml of concentrated juice, dissolve the donkey-hide gelatin in 60 ml of boiled water, add it into the juice, add honey, simmer on low heat, wait until it cools, and bottle it. Take 20 ml each time, 3 times a day.

Efficacy: This prescription is suitable for menorrhagia caused by internal disturbance of deficiency heat.

2. Rapeseed Moss Honey Water

Ingredients: 120 grams of rapeseed moss, appropriate amount of honey.

Preparation method: Wash the rapeseed moss, chop it into pieces and pound it slightly, squeeze out the juice, add honey and mix well. Take 2-4 tablespoons each time.

Efficacy: This prescription is suitable for excessive and prolonged menstruation caused by blood stasis.

3. Stir-fried lamb liver with leeks

Ingredients: 100 grams of leeks, 120 grams of lamb liver.

Preparation method: Remove impurities from the leek, wash and cut it, slice the lamb liver, and stir-fry it in an iron pan over open flame before eating.

Efficacy: This prescription is suitable for excessive menstruation due to qi deficiency.

4. Ginger Juice and Job's Tears Porridge

Ingredients: 10 grams of dried ginger, 10 grams of mugwort, 30 grams of coix seed.

Preparation: Boil the first two ingredients in water to extract the juice, cook the coix seeds into porridge until 80% cooked, add ginger and mugwort juice and cook until done.

Efficacy: It has the effects of warming the meridians, removing blood stasis, dispelling cold, removing dampness and moisturizing the skin. Suitable for dysmenorrhea caused by cold and dampness stagnation.

Black plum brown sugar drink

Ingredients: 15g black plum, 30g brown sugar.

Preparation method: Put black plums and brown sugar into a pot, add 1.5 bowls of water, simmer until half a bowl of water remains, remove the residue and drink it warm.

Efficacy: It has the effects of nourishing blood, stopping bleeding, beautifying the skin. Suitable for girls with menorrhagia or functional uterine bleeding.