How to relieve a small pimple on the breast?

Many women of childbearing age often suffer from breast hyperplasia, which is generally caused by endocrine hormone imbalance in the body. If the condition is relatively mild, it can be solved through diet. Eat more alkaline ingredients, such as red beans, radishes, bananas, spinach, etc.

Your condition is most likely breast hyperplasia, which is a common disease among many women of childbearing age.

Breast hyperplasia refers to the proliferation of mammary epithelial and fibrous tissue, structural degenerative lesions of mammary tissue ducts and lobules, and progressive growth of connective tissue. The main cause of the disease is endocrine hormone imbalance. The main symptoms are cyclical breast pain (especially before menstruation) and breast lumps, which may also be accompanied by irregular menstruation, irritability, and anger. If it is just benign breast hyperplasia, you can pay more attention to your diet and eat more alkaline foods, such as:

1. Strong acidic foods: egg yolks, cheese, pastries made with white sugar or persimmons, mullet roe, bonito flakes, etc.

2. Moderately acidic foods: ham, bacon, chicken, tuna, pork, eel, beef, bread, wheat, cream, horse meat, etc.

3. Weakly acidic foods: white rice, peanuts, beer, wine, fried tofu, seaweed, clams, octopus, and loach.

4. Weakly alkaline foods: red beans, radishes, apples, cabbage, onions, tofu, etc.

5. Moderately alkaline foods: dried radish, soybeans, carrots, tomatoes, bananas, oranges, pumpkins, strawberries, egg whites, dried plums, lemons, spinach, etc.

6. Strong alkaline foods: Chamagu, grapes, tea, kelp sprouts, kelp, lemon, etc.