After a woman becomes pregnant, as the fetus grows slowly, the skin on her belly becomes tighter and tighter, the skin lines will break, and stretch marks will occur. So when do stretch marks start to appear? Generally, pregnancy starts to show after three months, and slight stretch marks will appear at this time. After six months, your belly will be bigger and your stretch marks will be more obvious. But there are also a small number of pregnant women who do not have obvious stretch marks until delivery, which varies depending on their individual physical condition. Prevention of stretch marks: 1. Most pregnant women will develop stretch marks, but if they take good preventive measures, the chance of developing stretch marks will be reduced. Before pregnancy, you should exercise more. Women with good immunity can also insist on taking cold baths, which can increase skin elasticity. You should also eat more protein foods. 2. After pregnancy, you should go out for a walk often, eat a reasonable amount of food, try not to eat food with too much calories, drink less soda and other beverages, and do not set the temperature too high when taking a bath. Just wash your belly with warm water. You can massage the skin on your belly with your hands at any time. 3. During pregnancy, do not eat food that is too sweet or too salty, as food that is too salty may cause edema. The weight gain of a pregnant woman should not exceed four kilograms per month. Pregnant women can use some health care products under the guidance of a doctor, but should not take medicine indiscriminately. 4. When you are pregnant, eat more pig's trotters, vegetables and fruits that are high in fiber and vitamins, develop the habit of drinking a glass of milk every day, try to eat less food containing additives such as pigments, and do simple housework, which is also a way to increase skin elasticity. Note: Eat more foods containing collagen, drink a glass of warm water when you get up in the morning, and you can buy a belly support belt to reduce the burden on your stomach. After giving birth, you can also cover your belly with egg white, which is very effective in eliminating stretch marks. |
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