What are the causes and treatments for female hair loss?

The phenomenon of female hair loss is quite common in life. Common causes include genetic factors, nutritional imbalance, endocrine disorders, and women who take contraceptives may also experience hair loss. To effectively prevent it, you must change your bad eating and living habits, quit smoking and drink in moderation.

1. Genetic factors

Hair loss is related to genetic factors. If parents have hair loss, their children will often also suffer from hair loss. But this is not absolute, we can only say that the possibility is greater.

2. Nutritional imbalance

The growth and development of hair are closely related to protein, vitamins and minerals. When too much fat is consumed, it will also affect hair growth and even cause hair loss.

3. Endocrine disorders

Hair growth is closely related to endocrine. For example, a lack of thyroid hormone can cause hair loss.

4. Use of contraceptive pills

Doctors say that birth control pills contain large amounts of estrogen and progesterone, so many women believe that taking certain birth control pills can make their hair darker and thicker. However, they don't know that after women stop taking the pills, they often suffer from hair loss. The main reason is that they do not take vitamins at the same time. Taking vitamins at the same time can prevent hair loss in women.

4. Do not use nylon combs and hair brushes, because nylon combs and hair brushes are prone to generate static electricity, which will cause adverse stimulation to the hair and scalp. The best choice is a boxwood comb or a boar bristle brush, which can not only remove dandruff and increase hair shine, but also massage the scalp and promote blood circulation.

5. Wash your hair frequently, with the best interval between washes being 2-5 days. While shampooing, you need to rub and massage at the same time, which can not only keep the scalp clean, but also invigorate the blood circulation of the scalp.

6. Do not use shampoos with strong degreasing or alkaline properties. These shampoos have strong degreasing and dehydrating properties, which can easily make the hair dry and cause scalp necrosis. You should choose a non-acidic natural shampoo that is non-irritating to the scalp and hair, or choose one according to your hair type.

7. Quit smoking. Smoking will cause the capillaries in the scalp to shrink, thus affecting the development and growth of hair.