Can women eat wax apples after miscarriage?

After a miscarriage, you need to pay special attention to the choice of fruits. You cannot eat fruits that are cold in nature. Generally speaking, you can eat wax apples, and other fruits such as kiwis and apples can be eaten appropriately.

What fruits you can eat during confinement should be decided based on the actual situation. If the mother can supplement the consumption of fresh fruits such as kiwi, durian, apple, papaya, banana, etc. during the confinement period, it will not only promote the mother's own physical recovery, but also help supplement nutrients for the baby.

1. Kiwi fruit, also known as kiwifruit, is sweet and cold in nature. It has a very high content of vitamin C and has the effects of relieving fever, quenching thirst, diuresis, and lactation. Regular consumption can strengthen the immune system. It is beneficial for recovery after cesarean section. Because it is cold in nature, warm it with hot water before eating. One per day is appropriate.

2. Durian is sweet and hot in nature. It is produced in abundance in Southeast Asia and is known as the king of fruits. Because of its hot nature, it can strengthen yang and help fire, and has a good effect on promoting body temperature and enhancing blood circulation. If you suffer from coldness and weakness after childbirth, you may take this as a tonic. Durian is hot in nature, difficult to digest, and eating too much can cause internal heat. Eating it with mangosteen can calm its hot nature. At the same time, women who are prone to small intestinal adhesion after caesarean section should eat it with caution.

3. Apples have a sweet and cool taste, are warm in nature, and are mainly composed of carbohydrates. It is rich in malic acid, tannic acid, vitamins, pectin and minerals, which can prevent and treat scurvy and pellagra, and make the skin smooth and shiny. Its viscose and fine fibers can absorb and eliminate bacteria and toxins, astringe the intestines, strengthen the stomach, promote salivation, stimulate the appetite and relieve heat. It is especially effective in treating postpartum diarrhea. Apples can also lower blood sugar and cholesterol, which is beneficial to the postpartum recovery of mothers suffering from pregnancy-induced hypertension, diabetes and poor liver function. In addition, apples contain a large amount of potassium salt, which can combine with excess sodium salt in the body and excrete it out of the body. Therefore, it is beneficial for people with low potassium and excessive salt intake to eat apples.

4. Papaya tastes sweet and has a neutral nature. Papaya has many functions, including lowering blood pressure, detoxifying, reducing swelling and expelling parasites, helping milk secretion, making breasts fuller, and burning fat and losing weight. The main nutritional components of papaya include carbohydrates, dietary fiber, protein, vitamins B, C, calcium, potassium, iron, etc. It is produced in southern my country. my country has a tradition of using papaya to promote lactation since ancient times. Papaya contains a kind of papain, which has the ability to decompose protein to a high degree. Fish, eggs and other foods can be broken down by it into nutrients that are easily absorbed by the human body in a very short time, directly stimulating the secretion of the mother's mammary glands. At the same time, papaya itself has high nutritional value, so it is also called milk melon. If a mother has little milk or no milk after giving birth, she can stew papaya and fish together and eat them.