What foods should women eat for myocardial ischemia

Women with myocardial ischemia should pay attention to their daily diet choices, because reasonable choices and cooking of food can play an auxiliary therapeutic role. You can cook some peach kernel porridge or hawthorn porridge for consumption, which are effective ways to regulate myocardial ischemia.

1. Peach kernel porridge

10 grams of peach kernels and appropriate amount of polished rice. Boil the peach kernels, peel the tips, take out the juice and cook it with rice into porridge, eat once a day. You can also mash peach kernels into a paste, add water, grind the juice, remove the residue, and add rice to cook porridge. This prescription has the effect of promoting blood circulation and removing blood stasis, and is mainly used to treat blood stasis in the heart.

2. Hawthorn porridge

30 grams of hawthorn (60 grams of fresh hawthorn), 100 grams of polished rice, and appropriate amount of sugar. Put hawthorn into a casserole and fry it to get a thick juice, remove the residue, then add rice and sugar, cook porridge, and take it as a snack in the morning and afternoon. It should not be eaten on an empty stomach. This prescription has the effect of promoting blood circulation and removing blood stasis, and is used for those with blood stasis in the heart.

3. Cornmeal porridge

50 grams of corn flour and 100 grams of japonica rice. Wash the japonica rice, put the corn flour into a large bowl, and dilute it with cold water. Put japonica rice into the pot, add appropriate amount of water, bring to a boil over high heat, then simmer until the rice is 90% cooked. Pour in the corn starch paste, stirring while pouring, and continue to simmer until the corn is cooked into porridge. Take twice a day, breakfast and dinner. This prescription has the effect of nourishing the heart and kidneys, and is used for those with heart and kidney yin deficiency.

4. Braised Tofu with Fungus

15 grams of black fungus, 60 grams of tofu, 15 grams each of onion and garlic, 1 gram of pepper, 3 grams of chili, and appropriate amount of vegetable oil. Heat the pan, add vegetable oil, and when it is 60% hot, add tofu and cook for about ten minutes. Then add fungus and stir-fry. Finally, add chili, pepper, onion, garlic and other seasonings and stir well. This prescription has the effect of replenishing qi and nourishing yin, and nourishing the heart and kidneys. It is used for patients with deficiency of both qi and yin, and deficiency of heart and kidney yin.