How do you know you are pregnant?

For every female friend, pregnancy is an important event in life, so you should also pay attention to the symptoms of pregnancy, such as drowsiness, lower abdominal pain, or vomiting during pregnancy.

1. Sleepiness in early pregnancy

In the early stages of pregnancy, pregnant women often feel tired and want to sleep easily. In fact, there is no need to worry too much, as sleepiness is a normal physiological phenomenon.

Sufficient sleep is very important for pregnant women. If sleepiness affects your life or work and rest, it is recommended that pregnant women eat small meals frequently to maintain a certain blood sugar concentration.

2. In addition, you may take a short nap when you feel tired , but it is best not to exceed an hour to avoid insomnia at night. The husband's psychological support and practical care are of great help.

3. Be careful of abnormal abdominal pain in early pregnancy

Abdominal pain during pregnancy is a very common phenomenon. There are many reasons for abdominal pain. Some are normal phenomena of pregnancy, while others represent serious diseases. The most common cause of abdominal pain in early pregnancy is that the uterus becomes larger after pregnancy, causing the uterine ligaments to be involved. Usually this pain is not severe and may cause some discomfort but will not affect your daily life. The location of the pain is not fixed, sometimes in the left lower abdomen, sometimes in the right lower abdomen, and the pain lasts for a very short time.

4. Avoid going to high temperature places during early pregnancy

High temperature can promote the body's metabolism, but for expectant mothers, if they are in a high temperature state for a long time and cannot dissipate heat, it is likely to cause fetal malformations. This is because the fetus has not yet formed in the early stages of pregnancy and the embryo is not stable in the uterine wall. If the pregnant woman raises her body temperature above 38.9°C, it will cause chromosome breakage in the embryo or brain and nervous system defects in the fetus.