How long should I rest after a miscarriage?

Inevitable miscarriage is also a type of miscarriage. This kind of situation is unavoidable and will occur during the process of fetal preservation. Entering this stage means that the fetal preservation is unsuccessful and miscarriage will inevitably occur. In the face of this situation, the pregnancy should be terminated in time to reduce the harm to the body. Don't be sad after the inevitable miscarriage. As long as you take good care of your body, you can recover quickly.

1. How long should I rest after a miscarriage?

The most important thing after an abortion is recuperation. Generally, you need to rest for more than ten days and stay in bed for at least a week. Don't let yourself be too tired or upset. Maintain a calm mental state. Also pay attention to your diet. Just like giving birth to a child, you need to supplement your diet. You cannot eat cold or raw food. It is strictly forbidden to have sex within 30 days. It is winter now. You should keep warm after the operation. Wear a hat and scarf when going out to prevent catching a cold. Do not touch cold water and eat light and nutritious foods, such as steamed sea bass, old hen soup, lean meat soup, bone soup, pigeon soup, eggs, milk, etc.

2. Common problems after abortion

1. Sufficient nutrition should be supplemented through diet. Because a lot of blood was lost during miscarriage, you can eat more chicken, beef, fish, lean pork, drink more porridge, and avoid fried foods.

2. During the convalescence period, your physical condition is weak and you often sweat. You should pay attention to replenishing water and eat more fresh fruits and vegetables to avoid constipation.

3. Pay attention to hygiene, keep the vulva clean, and do not take a bath to prevent infection in the vagina and uterus. If vaginal bleeding continues for more than a week and there is lower abdominal pain and fever, you should go to the hospital for treatment immediately.

The above introduces the inevitable question of how long to rest after miscarriage, and also introduces the maintenance matters after abortion. These are all very important. Related to physical and mental health issues, female friends must pay attention to it. After a good rest for a month, the body can recover quickly, and attention should be paid to contraceptive measures. You cannot get pregnant again in a short period of time after abortion. You should wait at least half a year before preparing for pregnancy, and a thorough physical examination should be carried out before pregnancy to avoid this situation again.