Many women have experienced the problem of anal protrusion after giving birth. This condition is related to many factors, which may be hemorrhoids or rectal prolapse. Regarding the issue of what to do if anus protrudes after giving birth, the patient must drink more water and pay attention to a light diet. 1. Drink water frequently and exercise early. Due to postpartum blood loss, the intestinal fluid is insufficient, resulting in constipation. Drinking water frequently and exercising early can increase intestinal moisture, enhance intestinal peristalsis and prevent constipation. 2. Eat less spicy and refined foods, and more crude fiber foods. Some women are afraid of catching cold after giving birth, so they add pepper to everything they eat, which can easily lead to hemorrhoids. Similarly, eating too many refined foods such as eggs can cause dry and small stools, causing feces to stay in the intestines for a long time, which can not only cause hemorrhoids but is also harmful to human health. Therefore, the food of the postpartum woman must be combined with foods rich in fiber, such as celery and cabbage, so that there will be more residue after digestion, which will be easily excreted during defecation. 3. Change underwear and bathe frequently. It not only keeps the anus clean and avoids the stimulation of lochia, but also promotes blood circulation in the area, eliminates edema and prevents external hemorrhoids. 4. Have bowel movements early and use suppositories early. Postpartum bowel habits should be restored as soon as possible. Generally, you must have a bowel movement within 3 days to prevent constipation. For postpartum women, regardless of whether the stool is dry or not, you must use a suppository to lubricate the stool during the first bowel movement to avoid tearing the skin of the anal canal and causing anal fissures. 5. Medication It can be treated with drugs, such as ointments or suppositories. The use of laxatives can allow the mother to defecate and the wound will be less serious. The use of laxatives is not recommended. You can also take a sitz bath to promote blood circulation and change the constipation situation. 6. Others If you still have hemorrhoids after giving birth, it is best to improve them by taking a sitz bath, soaking in warm water, eating more fiber-rich foods such as fruits and vegetables, or using hemorrhoid suppositories to avoid constipation, which usually improves the symptoms. In addition, experts also recommend the use of a soaking basin method, using warm water and disinfectant. It is recommended to soak for three days, once in the morning and once in the evening, each time for about 10-15 minutes. If hemorrhoids still exist two months after delivery, it is recommended to see a doctor. |
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