How to eat leek seeds to improve sexual performance, with many benefits

Leek seeds are a relatively mild substance. Although they taste spicy, they are a good tonic for people's kidneys. After consumption, they have the effect of nourishing the kidneys and strengthening yang. In addition, it also has great health care functions, making your life more comfortable.

How to eat to improve sexual performance:

Leek seed powder + wolfberry: used to nourish the kidney and essence, nourish yin and yang, nourish the liver and improve eyesight, strengthen yang and prevent premature ejaculation, consolidate essence and stop nocturnal emission, etc.

Leek seed powder + Cynomorium songaricum powder: used for tonifying the kidney and strengthening yang, treating kidney deficiency and impotence, premature ejaculation, frequent urination at night, soreness of waist and knees, etc. Usage: Grind them into powder in a ratio of 2:1, take twice a day, 8-15 grams each time.

Leek seed powder + Cynomorium songaricum + Rehmannia root + Cistanche deserticola: used to nourish the kidney and strengthen yang, replenish essence and blood, darken hair and strengthen tendons, consolidate essence and stop nocturnal emission, and treat premature ejaculation and impotence. Warms the stomach and strengthens the spleen, etc. . (You can also take wolfberry + astragalus to strengthen it)

Leek seed powder + yam powder: In addition to the effects of nourishing the kidney and strengthening yang, benefiting the kidney and replenishing essence, it also has the effects of nourishing the lungs and strengthening the spleen.

Take clean leek seeds, put them in a pot and stir-fry over low heat until they hear a popping sound. When you smell an aroma, take them out, let them cool, grind them into powder, and take them with rice wine. It has the effect of warming the kidneys and consolidating semen.

In addition, leek seeds have the following effects:

1. Leek seeds have the effect of protecting the liver and strengthening the stomach

Leek seeds contain a large amount of volatile essential oil, which has a certain spicy aroma. People can prevent the occurrence of liver qi stagnation after eating it. In addition, leek seeds contain a large amount of sulfide, which has the effect of stimulating appetite. Therefore, after people eat it, it can not only accelerate digestion, but also have the effect of strengthening the stomach.

2. Leek seeds have the effect of treating constipation and preventing cancer

Leek seeds contain many vitamins and a large amount of plant crude fiber. After entering the human body, they can accelerate the peristalsis of the human intestine and play a role in treating and preventing constipation. When the burden on people's intestines is reduced, the incidence of colorectal cancer will be greatly reduced.

4. Leek seeds can promote qi and blood circulation

The pungent ingredients contained in leek seeds have the effect of promoting qi and regulating blood circulation. They can be used to treat people's bruises and injuries, treat people's nausea, and have a certain effect on the treatment of people's enteritis.