The correct way to wear a body-shaping garment allows you to quickly shape your body

The correct way to wear a body-shaping garment allows you to quickly shape your body

Many women who have just given birth will wear shapewear in time to help them restore their figure as soon as possible. Shapewear can be one-piece or separate. If you want shapewear to have a better effect, you must master the correct way to wear it. Let's start the journey to body beauty.

1. How to wear a one-piece body shaper

1: After putting on the bra, roll the shapewear inside out and fold it to the waist position of the shapewear, like a pair of shorts.

2: Put your feet into the body shaping pants tube, slowly pull up from the bottom to the hips, so that the hips are completely covered.

3: Slide your right palm down along the outside of the thigh to 2/3 of the thigh, then move your palm back to the inside of the thigh, and pull the fat on the inside of the thigh upwards toward the right buttocks (repeat the same steps on the left side as on the right side)

4: Pull up the upper part of the corset and put the shoulder straps under both arms. If there are buttons or zippers, please adjust them according to your personal comfort.

5: Adjust the length of the shoulder strap according to your body shape.

6: Stand straight, and use the base of your palm to move the exposed flesh from your back to your armpits to the edge of the cup, and finally pull the lower edge upward into the cup.

7: Try squatting several times to confirm whether the middle line behind the buttocks is in the correct position and the crotch fits the bottom, then adjust the trouser legs (feet) and check whether the shaping pants are flat and there are no loose fits.

2. How to wear a body shaping top

1: After putting on the bra, put on the upper body shaper.

2: Button up one by one from bottom to top, and close the zipper if there is one.

3: Adjust the length of the shoulder strap according to your body shape.

4: Stand straight, and use the base of your palm to move from your back to your armpits to the edge of the cup to push the exposed flesh into the cup. Finally, pull the lower edge of your chest upward into the cup. And check whether the body shaping garment is flat and there are no loose spots.

3. How to wear the lower body shaping pants

1: After putting on the bra, roll the shapewear inside out and fold it to the waist position of the shapewear, like a pair of shorts.

2: Put your feet into the body shaping garment tube, slowly pull up from the bottom to the hips, so that the hips are completely covered.

3: Slide your right palm down along the outer side of the thigh to 2/3 of the big tendon, then wrap your palm backward to the inner thigh and push the fat on the inner thigh upward to the right buttock (repeat the same steps on the left side).

4: Try squatting several times to confirm whether the middle line behind the buttocks is in the correct position and the crotch fits the bottom, then adjust the trouser legs and check whether the shaping pants are flat and there are no loose places.

<<:  What is the reason for itchy areola? There are these reasons

>>:  What to do if the areola is dark? Differentiate between physiology and pathology

Recommend

Is postpartum pelvic floor repair necessary?

It is very necessary for women to perform pelvic ...

What to do about irritability during menopause

After women enter menopause, they will experience...

How to solve the problem of long menstrual period after abortion

Everyone knows what abortion is. It is a way to s...

Can I perm or dye my hair during breastfeeding?

Everyone knows that there are many things that wo...

What does poor follicular tone mean?

Poor follicular tension should be taken seriously...

What are the effects of eating spicy food?

The menstrual period is a very fragile period for...

Women must know how to be a charming woman

Women all want to be attractive. This does not me...

What are the methods to relieve stomach pain during pregnant women?

A pregnant woman's body needs to remain healt...

How to regulate scanty menstrual flow? 6 ways to eat it are worth recommending

It is very common for female friends to have less...

What is the water drinking schedule for pregnant women?

We all know that it is not easy for pregnant wome...

What is mild polycystic ovary syndrome?

Many women should have some gynecological disease...

What should I do if I have breast pain during menstruation?

Menstruation is a physiological reaction unique t...

The disadvantages of excessive sexual indulgence for girls

Frequent sex is not just a man's privilege. I...