Be careful of the roadblocks on the road to women’s health!

Be careful of the roadblocks on the road to women’s health!

For women, it is inevitable to encounter some health "minefields" in their lives. Only by learning how to clear mines can we safely pass through the dangerous areas and escape disaster.

The most subtle "disaster" - hypothyroidism kills "aliens"

Many people know about hyperthyroidism, but few know about hypothyroidism (underactive thyroid gland). It was not until the football superstar and "alien" Ronaldo withered on the court due to hypothyroidism that the public realized the dangers of this disease, which is arguably the most subtle health hazard. Adult hypothyroidism is more common in women. There is almost no obvious discomfort in the early stage, but as time goes by, some symptoms will slowly emerge, such as obvious feeling of being afraid of cold, pale or ginger-colored skin, sparse hair, inexplicable low and hoarse voice, swelling of limbs and face, drooping eyelids, edema that does not recover for a long time after pressing, etc.

Expert reminder:

Excessive pressure from work and life, and bad living habits will increase the risk of women suffering from hypothyroidism, so maintaining a good attitude and a regular life are the unchanging themes for maintaining health.

The “disaster” that is closest to life—to avoid or not to avoid?

From the beginning of “intimate” life, a question closely related to women’s lives has been put before them – to avoid (pregnancy) or not to avoid (pregnancy)? The issue of contraception seems simple, but if it is not handled properly, it will affect women's lives: maybe she will be "forced to be a mother" and become a "child slave" early; maybe she will have repeated abortions, and be entangled with various post-operative complications, or even infertility. Therefore, independent women who want to control their own life trajectory must pay attention to both "sexual happiness" and "contraception", and both hands must be strong.

Expert reminder:

Short-acting oral contraceptives are the preferred method for women to take the initiative in contraception. Today, the latest short-acting oral contraceptive, Yasmin, is "safer than condoms" in terms of contraceptive effect, can smooth the skin and control weight, and is very suitable for women with regular sexual partners as a regular contraceptive method. Experts point out that combined oral contraceptives have a very reliable contraceptive effect, can reduce the risk of gynecological tumors, and have no effect on offspring and fertility. The new oral contraceptive Yasmin (containing drospirenone) is an ideal choice for routine contraception for healthy women.

The most famous "robbery" - "Saving Breasts"

Today, breast cancer has become the most concerning malignant tumor disease among women. People who are prone to breast cancer mainly include: those with a family history of breast cancer, especially the mother or sisters; those who had their first menstruation before the age of 12, or those who had menopause after the age of 56; those who gave birth to their first child after the age of 35 or have never given birth; those who had a history of benign breast disease or breast cancer in one breast and are more likely to develop it in the other breast; those who prefer high-fat foods; those who did not breastfeed after giving birth; and obese women or women who have gained weight significantly after menopause.

Expert reminder:

Women should pay attention to regular breast examinations. Breast cancer usually presents as a painless lump with a hard texture and unclear boundaries; breast deformation, sunken skin like "orange peel" or ulcers; inverted nipple with bloody secretions; and lymph node metastasis in the late stage. Early detection of breast cancer can greatly improve the cure rate.

The most common "robbery" that is "carried away" - Patience makes steel - Menopause

Menopause is something you can’t avoid even if you want to. When a woman is over 40, her menstruation gradually becomes irregular, her heart starts to palpitate, she starts to sweat a lot, her temper becomes violent, and she starts to be ridiculed by others. The words "You are in menopause, right?" are like a flying dagger piercing people's hearts. You know how profound the meaning is. Most women have only one way to deal with menopause - endure it. In fact, menopause is a "disaster" in every woman's health journey. It not only brings a series of discomforts, but also has a profound impact on health in later years. Studies have shown that if menopause is not treated actively and estrogen levels are allowed to drop sharply, women may suffer from health problems such as cardiovascular disease and osteoporosis.

Expert reminder:

Menopausal women will experience obvious discomforts such as hot flashes, insomnia, bad temper, menstrual disorders, etc. If these symptoms are not taken seriously, the risk of osteoporosis and cardiovascular disease in the future will be greatly increased. Therefore, menopausal women should pay attention to menopausal issues, actively go to the hospital's gynecology or menopausal clinic to consult professional doctors, and actively seek treatment according to their own conditions. Scientific treatment is not only the basis for ensuring the health of menopausal women, but also a guarantee of their quality of life. In addition, you should not take health supplements blindly during menopause, because the health supplements on the market that can relieve menopausal symptoms contain estrogen of unknown dosage and composition, and taking them blindly will bring risks to your health.

The editor has something to say. Women will have various diseases or health problems at every stage of their lives, and female friends should take them seriously, take health care measures seriously, and bravely overcome the "disasters" at every stage.

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