The efficacy and function of Job's tears are powerful and are essential for dehumidification.

Job's tears is a very nutritious food with a good effect of removing dampness. There are many ways to eat job's tears, and it is usually eaten by making porridge. People with poor stomach can eat more coix seed, which has a good effect of strengthening the spleen and digesting food, but coix seed is cold in nature and is not suitable for long-term and large-scale consumption.

Benefits of Job's tears:

It beautifies, nourishes the eyes, and removes moisture from the body, but the effect will be better if you add red beans to the porridge. Job's tears, also known as coix seed, coix seed, and coix kernel, is a commonly used traditional Chinese medicine and a common and commonly eaten food.

The role of coix seed:

1. It is good at strengthening the spleen and stopping diarrhea. You can fry cooked coix seed yourself or buy it at a Chinese medicine store. The common points are that they all have mild medicinal properties, are good at strengthening the spleen and stopping diarrhea, and are good medicines for treating diarrhea caused by spleen deficiency and dampness. The difference is that fried coix seed is better than fried bran in dehumidifying effect, and it can strengthen the spleen and eliminate dampness.

For example, some people are prone to diarrhea. They know that coix seed can treat diarrhea due to spleen deficiency, and they often cook coix seed soup to drink, but there is no effect. This is because the raw coix seed is cool in nature. If you use fried coix seed to cook porridge or take a spoonful to make tea, the effect will be very obvious. The spleen-strengthening effect of stir-frying with bran is more prominent than simply stir-frying with coix seed.

2. Relieve anorexia and abdominal distension. Traditional Chinese medicine believes that medicines with spleen-tonifying effects can enhance their efficacy and alleviate the properties of certain strong drugs after being fried with bran. If you have a bad spleen and stomach, and always cannot eat, or feel bloated after eating, and always feel uncomfortable, add a handful of fried coix seed with bran to the porridge and cook them together. This can effectively relieve the loss of appetite and bloating. Only if you know how to eat it will it be effective.

3. Diuretic and anti-edema. When people eat coix seed, they usually cook it directly into soup or porridge. You can also stew winter melon with barley. Because winter melon tastes sweet and mild and is cold in nature, it is known for its diuretic and swelling-reducing effects. It is an excellent product for treating edema and losing weight. When eaten together with coix seed, it is like the combined force in physics, with a greater effect.

The greatest effect of this soup is to eliminate dampness, reduce swelling and lose weight. It is very suitable for people with edema and obesity. It also has certain effects on pain in the joints of the limbs, difficulty in flexion and extension, and excessive and turbid leucorrhea. Winter melon is cold in nature, so when stewing it with barley, be sure to add onions and ginger to dispel the cold.

4. Nourish the lungs and quench thirst. Boil pig lungs with coix seed, which can not only nourish the lungs and quench thirst, but also strengthen the spleen and promote diuresis. 1 pig lung, 30 grams of coix seed, and appropriate amount of seasoning. When making it, wash the coix seeds and mash them into powder. Wash the pig lungs and fill them with clean water. Be careful to rinse them gently with cold water first, and do not rub them hard. Because coix seed is tough and difficult to cook, it needs to be soaked for 2-3 hours before cooking. The water used to soak rice must be cooked together with the rice and cannot be discarded. This will prevent the nutrients contained in the coix seeds from being lost during soaking.

Taboos of Job's tears:

Job's tears are cold in nature and are not suitable for long-term or large-scale consumption, generally not for more than one week. Eating it alone in large quantities for a long time can lead to kidney yang deficiency, physical deterioration, reduced resistance, and in severe cases, infertility.