Eating these fruits after abortion can speed up your recovery

Although abortion is a minor operation, it causes great harm to the physical vitality of many women. They need to rest and recuperate well after the operation, and there are also many dietary taboos. Fruit is a kind of food with comprehensive nutritional value. Eating fruit can supplement nutrition. So, can you eat fruit after an abortion?

Can I eat fruit after an abortion?

Abortion causes certain damage to the body and causes a certain amount of blood loss. Coupled with the psychological pressure and physical pain during the abortion process, the body becomes weaker after the abortion. Some people may even have anemia tendencies, so proper nourishment is absolutely necessary. The degree and duration of nourishment should be determined based on the physical condition of the aborted woman and the amount of blood lost. If you have just had a miscarriage, it is best not to eat fruit. You can wait a week after the abortion before eating fruit.

How long after abortion can I eat fruit?

Although eating more fruits has many benefits for female friends, raw and cold food should not be eaten after abortion. Therefore, it is best not to eat fruit immediately after an abortion. You should eat some fruit according to your taste one week or two weeks after the abortion, but be careful not to buy fruits that are easy to cause heatiness, such as lychees.

What fruits are good to eat after abortion?

It is best to eat some red dates, longan, bananas, oranges, hawthorn and other fruits after an abortion. Oranges are rich in vitamin C and calcium, which can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. Bananas contain a lot of fiber and iron, which have the effects of laxative and blood tonic, and can effectively prevent constipation and anemia after miscarriage. Hawthorn contains a large amount of hawthorn acid and citric acid, which can promote salivation and quench thirst, disperse blood stasis and promote blood circulation. It can increase appetite and reduce abdominal pain caused by uterine congestion discharge.