Body whitening methods, these methods help whiten

As the saying goes, a white complexion can hide a hundred imperfections. For women, fair and moist skin can enhance their charm and make them look more energetic. However, many people have darker skin due to natural reasons. So what are some ways to help whiten your body?

1: The rich grape polyphenols in red wine have the effects of anti-oxidation and promoting blood circulation. The alcohol in red wine can promote the skin to absorb nutrients and allow nourishing ingredients to enter the inner layer of the skin faster. Red wine can invigorate blood circulation and whiten skin all over the body. But remember, the water temperature should not be too high, because the nutrients in red wine, such as vitamins, fruit acids, etc., are easy to deteriorate and lose at low temperatures. After bathing, you should rinse thoroughly with clean water, otherwise the alcohol remaining on the skin will take away a lot of moisture from the skin. Apply lotion immediately to enhance the moisture-locking effect.

Brown sugar, also known as brown sugar, is a very good ingredient for body whitening. After taking a shower, while there is still steam in the bathroom, mix brown sugar and honey, and apply it on your body, especially on areas that are prone to dullness, such as elbows and knees. Wash off after fifteen minutes. Don’t be fooled by the dark color of brown sugar. When mixed with honey, it can not only whiten your body, but also make your skin softer and smoother the more you apply it.

Vitamin E has the effect of whitening. You should pay attention to supplementing some vitamin E on a regular basis. It helps the skin resist oxidation. You can choose to eat more foods containing this ingredient, such as malt, soybeans, vegetable oil, nuts, spinach and eggs. At the same time, you can also take extra vitamin E. Vitamin E tablets are available at the pharmacy.

1: First of all, we need to know what ingredients can whiten the skin. Generally speaking, body lotions containing vitamin C, arbutin, kojic acid, licorice mulberry extract, fruit acid and other ingredients have better whitening effects on the body. You can pay attention to these ingredients when choosing. When applying, rub the body lotion in the palm of your hand to warm it up, apply it on your body in circular motions, and massage more to promote absorption.

If conditions permit, you can put milk into hot water and stir it evenly until the water becomes translucent. If you have rose essential oil, put a few drops in it, and then take a bath. It is recommended to soak for 15 to 20 minutes at a time. Taking a bath with milk frequently can prevent skin dryness and make the skin smooth, delicate and fair. It is also very helpful for relieving fatigue.

1: Lemon is rich in vitamin C, which has a strong whitening effect. Buy a few fresh lemons from the supermarket, cut them into slices, and put them in the bathtub. Take such a bubble bath at least once a week. Soaking for half an hour will produce results. But remember not to go out into the sun after taking a lemon bath, as it will absorb ultraviolet rays and have the opposite effect. It is recommended to take a bath at night.

Toxins, if you can drink a glass of boiled water on an empty stomach in the morning, or add lemon slices to the water, the whitening effect will be better.