How to scrape your face to get beauty

Gua Sha is a traditional therapeutic method in Traditional Chinese Medicine. Nowadays, many female friends like to use scraping method for beauty treatment. This is because scraping can help dilate blood vessels, promote cell growth, and expel toxins from the body. So how can facial scraping be performed?

1: Hold the scraper with your hand, with the thick side of the scraper against your palm, and the thin side of the scraper against your palm;

2: The scraper and the scraping direction are generally kept at 45 degrees to 90 degrees for scraping.

3: Everyone knows that you should follow the reverse order of the skin sagging trend, from inside to outside and from bottom to top, from the chin to under the ears, from the nasolabial folds (where the mouth and cheeks meet) to the side of the eyes close to the hairline. Remember, it is close to, not the hairline.

On the cheeks, scrape upwards diagonally with gentle techniques. Use a little force and control the strength yourself, so as not to make the area red.

The neck area is from the base of the neck near the shoulders upwards towards the chin and ears.

Before performing facial scraping, you should have a detailed understanding of the precautions of facial scraping. The focus of facial scraping is on the mastery of meridian acupoints, as well as tonifying and draining techniques. There are six meridians passing through the face and acupuncture points are densely distributed. It is difficult for people who have not received training in traditional Chinese medicine to master these.

In addition, the technique of facial scraping is also very important. If the technique is too heavy, the same sha spots as on the back will appear on the face, or even the face may be damaged, affecting beauty; if the technique is too light, it will not have the desired effect. These are things to pay attention to when doing facial scraping.

Combined. To achieve the best beauty results, you must first detoxify and remove the old stool on the intestinal wall, because these accumulated substances will ferment in the intestines and produce toxins. This toxin can cause illness and accelerate aging. Taking intestinal cleansing foods can remove toxins and waste from the body, thereby removing acne, dark spots, and pigment growth factors on the face, achieving the effect of skin fitness and beauty.