Can I swim while using a tampon?

Women's menstruation happens every month, and it is a normal female physiological reaction. Generally, women do not exercise during menstruation, mainly because the physiological reaction will restrict women's activities. This is also a situation that women usually worry about. However, tampons are another sanitary product for women. So, can you swim while using tampons? Let’s find out.

Can you swim while wearing a tampon?

Women who use tampons for swimming for the first time should read the instructions printed on the product packaging in detail and follow the instructions. This detail will make the product easier to use. It is recommended that women who use tampons for the first time try it once during the non-menstrual period so that they will not be in a hurry when their period comes. After all, you don't know when your period will come during the day.

Tampons are suitable for people who have high requirements for hygiene and who have a lot of fluids. Be sure to wash your hands thoroughly before use. Especially when using tampons for swimming, do not skip washing your hands just because it is troublesome in a public bath. The use time during the day should not exceed 3 hours. At night, due to the low temperature and relatively less activity, you can simply change one every 8 hours.

Through the above introduction, we now know that we can use tampons while swimming. This is also a built-in sanitary product. It will not affect the activities or exercise of female friends when used. However, we should also pay attention to not having strenuous exercise during menstruation to prevent effects on the body, and most importantly, we should pay attention to rest.