How to nourish kidneys for women

As the saying goes, what men fear most is kidney deficiency, but women can also suffer from kidney deficiency. The harm of kidney deficiency in women is also relatively large. Not only will it cause irregular menstruation, but severe cases will cause infertility. So women also need to nourish yin and strengthen yang. So how can women maintain good health? How to regulate the kidneys is helpful to women's bodies!

As the saying goes: Men are afraid of damaging their liver and kidneys. The body needs to nourish yin, blood, and kidneys. They need to take a lot of medicines. What should they do? How to nourish the kidneys? Let the kidneys return to health. Liuweihuang Pills: It can nourish the kidneys, strengthen the spleen, and calm the liver. The medicine has three supplements and three purgatives. Cooked, cornus, and yam can nourish the kidneys and strengthen the spleen. Poria, oriental water, and moutan bark can promote diuresis and dampness, calm liver fire, and three purgatives. It can also replenish greasiness, replenish purgation, and calm all organs.

1. Kidney Yin deficiency: dizziness, tinnitus, hot flashes, night sweats. Add Zhimu and Huangbai to make Zhibaihuang Pills

2. If you have dry mouth and thirst at night, add: Ophiopogon japonicus, Wuwei Huang Wan.

3. If you experience dizziness and blurred vision, add wolfberry and chrysanthemum, and take the famous Chinese wolfberry and chrysanthemum Qi Juhuang Pills. Experts remind: Liuweihuang Pills are a protective medicine for kidney yin deficiency. The same symptoms are rarely seen in Liuweihuang Pills, which is a life-saving medicine for youth and beauty. Even wholesale purchases of Liuweihuang Pills are not recommended. It is important to find out the key to kidney yin deficiency and kidney yang deficiency and take dietary supplements under the guidance of a doctor - several kidney-tonifying foods are recommended.

Yam - is mild in nature and sweet in taste. It is a medicinal product that can nourish the lungs and strengthen the spleen, and can also benefit the kidney and replenish essence. People with kidney deficiency are suitable for eating scallops - called scallops, which are mild in nature and sweet in taste. They can nourish the kidney and nourish yin, so people with kidney yin deficiency are suitable for eating sea bass - called flower sea bass and sea bass. It is mild in nature and sweet in taste. It can nourish the spleen, stomach, liver, kidney, and strengthen the tendons and bones. Chestnut - is warm in nature and sweet in taste. It can nourish the spleen and stomach, and can also nourish the kidney and strengthen the waist. People with kidney deficiency and low back pain are suitable for eating wolfberry - which is mild in nature and sweet in taste. It can nourish the kidney and liver, benefit the essence, improve eyesight, strengthen the tendons and bones, and relieve low back pain.

Long-term consumption can prolong life, etc. It is especially suitable for people with kidney deficiency. Polygonum multiflorum can nourish the liver and kidney, and improve the essence and blood. Doctors of all dynasties have used it for kidney deficiency. It is suitable for those who suffer from kidney deficiency, premature graying of hair, weak waist and knees, sore muscles and bones, or male spermatorrhea.

Avoid or eat less water chestnuts, persimmons, radishes, cucumbers, melons, watermelons, melons, onions, peppers, mustard greens, cloves, fennel, pepper, mint, water shield, chrysanthemums, salt, sauces, liquor and cigarettes, which affect sexual happiness.

Health preservation has always been a key issue. In fact, women are different from men in terms of health preservation. For example, women should drink more foods that nourish yin and strengthen yang, drink tea and eat some chicken and native chicken, which are all helpful for women. In addition, you should also pay attention to regular activities to regulate kidney health.