What are the effects of women's health tea

We now attach great importance to health preservation, because our living conditions are better now, so after eating, we think about making our bodies healthier. In the past, we did not have so much energy to preserve our health, and we only had enough to fill our stomachs. Now we can preserve our health for our own bodies, and so do women. Our bodies need good health care, so what effect does women's health tea have? Let’s find out together!

First: Flavored Green Tea

Ingredients: 1 small bag of green tea, 10 grapes, 2 slices of pineapple, 1 teaspoon of honey, 2 slices of lemon.

practice:

1. Put the green tea bag in a cup, add boiling water and soak for 7-8 minutes;

2. Squeeze the pineapple slices and grapes into juice;

3. Pour the juice, honey, lemon and green tea into a glass at the same time and mix well.

Efficacy: It can gently and safely promote skin metabolism, blood circulation, renew aging stratum corneum, decompose melanin in the epidermis, and make the skin more even, smooth and fair.

Second: Rose honey tea

Ingredients: 6 roses, 1 small packet of black tea, 1 large spoonful of honey, 1 small slice of lemon, 550 ml of water.

practice:

1. Pour water into a pot and boil it, then add the black tea bag and brew for about 6 minutes;

2. Put the rose petals into the black tea and mix them, then continue to boil over low heat;

3. After pouring in the honey, turn off the heat and add lemon slices.

Efficacy: It has a mild nature, reduces internal heat, regulates blood and qi, promotes blood circulation, nourishes the skin, eliminates fatigue, heals wounds, and protects the liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and play a role in weight loss and fat reduction.

The third type: Tomato rose drink

Ingredients: appropriate amounts of tomatoes, cucumbers, roses, lemon juice and honey.

practice:

Peel and deseed the tomatoes, wash the cucumbers, crush them together with an appropriate amount of fresh roses, filter them, and add lemon juice and honey.

Efficacy: Promote skin metabolism and reduce pigmentation, making the skin delicate, white and tender.

Now we have an understanding of the effects of health tea for women. We don’t have much time for health care, so we can choose health tea according to our own situation. The effects of health tea are explained very clearly above. We now attach great importance to health care. So many functions are of great help to us, so drinking some health tea in moderation is good for our body.