Regarding postpartum sickness, Chinese medicine believes that this is a disease caused by external or internal injuries during childbirth or confinement, or it is some sequelae left by certain gynecological diseases that were not cured during the confinement period. There are many symptoms of postpartum disease. Generally speaking, such patients are prone to being afraid of cold, or sweating easily, or feeling tired easily. The treatment of postpartum disease is relatively difficult, and it mainly involves proper conditioning in daily life. Diet therapy: Pork kidneys have the effects of strengthening the kidneys, promoting metabolism in the body, restoring uterine function, and treating back pain. Sesame is high in calcium. Eating more sesame can prevent calcium loss and constipation. Pig's trotters can replenish blood and promote lactation, and can treat postpartum milk deficiency. Peanuts can nourish blood and stop bleeding, can treat anemia and bleeding, and have a nourishing effect. Celery is high in fiber and eating more of it can prevent postpartum constipation. Glutinous rice is sweet and mild in nature, and can nourish the middle and replenish qi, while red crab oil rice is a noble tonic for postpartum women. Black beans are rich in plant protein and vitamins A, B, and C. They can also improve athlete's foot edema, abdominal and body muscle relaxation. Sea cucumber is a cholesterol-free food that is high in protein. It is suitable for people suffering from postpartum weakness, emaciation, fatigue, kidney deficiency edema and jaundice. Pig heart has the function of strengthening the heart. Kissing fish is rich in calcium and is suitable for postpartum women. Calcium deficiency leads to postpartum diseases: physiological calcium deficiency, pregnancy is difficult, and childbirth is a baptism of life, or it can be said: a huge revolution, which poses a high challenge to women's bodies. After giving birth, the body is in a relatively weak state. Many new mothers insist on breastfeeding, and calcium loss is often serious. Calcium deficiency can easily cause back pain. The above mainly introduces the dietary therapy methods for postpartum diseases, and also introduces the benefits of calcium supplementation for the treatment or prevention of postpartum diseases. In fact, postpartum diseases can be completely prevented. For example, try not to wear slippers, try not to wear short sleeves, and try not to wear short skirts during confinement. When the weather is cold, be sure to keep warm when going out. When it is windy, try to wear a hat when going out. |
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