Can I drink coffee right after my period?

Menstruation is something that every woman experiences every month. This applies to normal female friends. During menstruation, special attention should be paid to protecting your body, including right after menstruation. This is also the time when body resistance and other aspects are abnormal. The same attention should be paid as during menstruation. This is especially important for protecting and conditioning the body. So, can you drink coffee right after menstruation? Let’s take a brief look at it below.

It is not good to drink coffee right after your period. Coffee will increase the female hormone in the body and aggravate some gynecological diseases, such as endometriosis and breast swelling. More importantly, it will also affect fertility. Drinking coffee right after menstruation will cause a significant increase in female hormones in the body, affecting the number of eggs in the ovaries, causing ovarian aging, and accelerating the aging of all body functions.

Things you should not eat during menstruation include:

1. Raw and cold foods: those referred to as cold foods in traditional Chinese medicine, such as pears, bananas, water chestnuts, stone ear, stone flower, and ground ear. Most of these foods have the effects of clearing away heat and detoxifying, nourishing yin and reducing fire. They are beneficial to the human body when consumed on a normal basis. However, you should try not to eat or eat less of these foods during the menstrual period, otherwise it will easily cause symptoms such as dysmenorrhea and irregular menstruation.

2. Spicy foods: such as cinnamon, prickly ash, cloves, pepper, etc. These foods are all condiments. In normal times, when cooking, adding some peppers to the dishes can make the dishes taste better. However, women during their menstrual period should not eat these spicy and irritating foods, otherwise it may easily lead to dysmenorrhea, excessive menstrual bleeding and other symptoms.

3. Foods that affect sexual function: water chestnut, wild rice stem, wax gourd, kale, bracken, rabbit meat, black fungus, and hemp seeds.

Through the above introduction, we know that you cannot drink coffee right after menstruation, as it will have an impact on the body and is not good for women's bodies. Therefore, female friends who have just finished menstruation must pay attention to it. In addition, they must also pay attention to adequate rest, not work too hard, and also pay attention to maintaining correct daily living habits.